All Workouts 2021-07-15T10:07:10-04:00

CLASS TIMES

Outdoor – Indoor – Open Gym – Virtual

Ardmore

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Wayne

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I LOVE the community at this gym!! It is the main reason that I have continued to go here for almost 6 years now. The gym owners and managers are always approachable and exude a great positive energy whenever you see them. They also always do their best to improve the gym environment and programming to benefit the full community.
Christopher Moll
Christopher Moll
19:38 30 Jan 20
I have nothing but wonderful things to say about CrossFit Main Line! I was intimidated to join since I hadn't lifted any weights in 25 years and heard horror stories of injuries and unsafe practices. As a former distance runner, I was sick of running, so I was sitting on my butt, gaining weight instead (peri-menapause newsflash: getting heavier and heavier eating fewer and calories just to maintain). I joined 7 1/2 months ago and love it. Before even taking a class, they teach you how to do things like "clean and jerk", and "sumo deadlift". The coaches are super enthusiastic and helpful without being condescending. It's the first gym I've belonged to where men and women are treated exactly the same by both staff and other members. I feel strong and powerful and can see the progress everywhere (increased muscle mass, increased number and of reps, decreased weight and %body fat) Also, I've learned from the coaches how to eat more food to find my healthy weight. I'm now 8 pounds lighter and much stronger!
Laura Silverstein
Laura Silverstein
14:49 01 Mar 19
I love Crossfit so much now,I just dropped in 3 weeks ago!!I totally fall in love with “WOD”!!i feel I am so energetic after my”WOD” through all day,I learn a lot new skill from Crossfit.It helps for my body ,building muscle,increasing my strength,Crossfit is best a new start for my 2018,living a healthy life,being a strong girl!!�All the best,A reasonable schedule,Great coaches,Strong community,So why not...lift well,live well!!�
喜欢健身的,强烈推荐the mainline Crossfit,教练超好,很有耐心,每天的课程都有固定时间,不同的训练项目,针对不同身体部位,最好的无氧运动,尤其是爱撸铁的......绝对要试试cross fit课。
Xia Pomposi
Xia Pomposi
03:28 08 Jan 18
I love Crossfit Mainline! The staff is awesome. Each coach is super attentive and invested in the health, wellness and overall success of their clients. I always felt valued and encouraged when I attended—even as a beginner. After moving to Washington DC for work last year, I’ve been on a constant search for a gym community as strong and nurturing as the one Daniel and Merrilee have built. Kudos to CrossFit Mainline for being one of the best boxes out there! 🙂
Janeale Analisa
Janeale Analisa
13:53 24 Feb 18
I joined CrossFit Mainline 2 1/2 years ago, when I was looking for a gym with group workouts and appropriate class times. I didn't know anything about CrossFit, and after a few searches, I found this facility which offered classes where the workouts were customized based on your ability and that's exactly what I needed.Fast forward to today, I'm stronger, healthier and have a supportive circle of friends who challenge and motivate me.CrossFit Mainline has definitely exceeded my expectations. The coaches are knowledgeable. The programming is appropriate for everyone. The other members are very supportive.If you're looking to make changes toward your health and fitness, check out CrossFit Mainline.I was not disappointed and would definitely recommend!
Nicolette Sifontis
Nicolette Sifontis
20:10 01 Feb 20
Great workouts. Friendly and supportive staff.
Sara Pilko
Sara Pilko
14:54 07 Jul 21
Great box with a great community. The coaches are knowledgeable and have helped me improve my technique on more complex movements. They have a solid arsenal of equipment that is always being updated and improved, and they truly take the feedback from their members to heart. Overall, CFML creates a constructive and inclusive environment for reaching any type of fitness goal.
Andrew Gnias
Andrew Gnias
17:26 31 Jan 20
During this social separation period, CrossFit Mainline has done a wonderful job of 1) lending equipment, 2) staying engaged, 3) conducting awesome online ZOOM workouts! Kudos during this stressful period
John Lee
John Lee
16:41 27 Mar 20
Loooove it! Fitness redefined! Always something different to look forward to, working out intensely but having fun at the same time. Learning something new every week. I've never become so fit, so fast or enjoyed it so much! Thank you Cross Fit and Daniel & Marilee (owners) for redefining fitness!
Patricia Zaradic
Patricia Zaradic
02:22 25 Mar 14
If you’re like me, you have been going to the gym because it’s good for you and not because you like to. I gave done a trial or a couple months at just about every gym in couple mike radius - I was bored and couldn’t find my place.Until I found Main Line Crossfit. From the incredible community to knowledgeable coaches, I have been here for over 2 years now and couldn’t be happier. I am learning to do things that I have never thought possible. The classes are great for all - I started out as semi- athletic person and kept going until a week before I went into labor. The coaches are happy to accommodate all conditions, injuries and needs.Give them a try - you won’t regret it! And your health and body will thank you for it.
Marta Gambone
Marta Gambone
00:58 31 Dec 20
I needed to change my sedentary lifestyle and started looking for a gym with group workouts, a convenient location and hours. I found CFML in a Google search and the caption which caught me was "CrossFit is for everyone" and the workouts are adjusted for each individual. I came in for a trial session and signed up the same day. A year and a half later, I'm getting more than I bargained for. I'm fitter, stronger and healthier than I've ever been. I'm able to do things in everyday life without even thinking twice. It's no longer "it's too heavy". All of this change would not have been possible without the knowledge and support of the coaches. They pay attention to each individual, helping you make the right decisions based on your ability and encouraging you to challenge yourself. They are always willing to help you outside of class times and are genuinely more excited for you when you accomplish something new. Also worth noting is the sense of community, it's a bond which cannot be explained and happens naturally. You don't have to be an athlete, you don't have to know anything about CrossFit. If you want to be healthy and strong, come in for a trial session now and you will not be disappointed. You'll even have fun along the way!
Nicolette Sifontis
Nicolette Sifontis
19:12 12 Jan 19
Great coaches, amazing gym.
Robert Smith
Robert Smith
11:43 11 Feb 20