All Workouts 2021-09-13T13:04:46-04:00

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An amazing community. Welcoming and friendly to all athletes.
Kellie Vetter
Kellie Vetter
22:36 01 Feb 20
I joined Crossfit Main Line three years ago when my routine of running for exercise was getting boring and causing injury from not cross-training properly. I decided to drop-in and I was struck by the supportive environment of coaches and members. What I love most today is that every day is a new workout with knowledgable guidance from energetic coaches. Drop-in or stop by to see for yourself.
Doug Stuart
Doug Stuart
17:22 01 Feb 20
Very warm and friendly environment. Top trainers, also for kids!!🏋️‍♀️🏋️‍♀️👍
andrea romussi
andrea romussi
23:55 06 Feb 19
Overall a great fitness community with awesome coaches
Luke Foster
Luke Foster
18:35 16 Apr 19
Great coaches and atmosphere. No BS.
John Flanagan
John Flanagan
17:37 04 Feb 17
Main Line CrossFit in Wayne has been amazing! Trainers are fantastic and knowledgeable. Workouts are a blast. I have met a lot of great people!
John Kardasis
John Kardasis
23:41 20 Mar 19
CFML rocks. 7 years. Great support. Great people. I’ve dropped in all over and coaching here is the best
Sid Steinberg
Sid Steinberg
13:41 04 Feb 20
I started CrossFit 5 months ago and fretted over everything. Could I do the workouts? How would I fit in? How can I learn what to do? All that worrying was for nothing. The coaches at CFML are nothing short of AMAZING. They are knowledgeable, attentive and not afraid to push you when you need it. They offer alternatives for moves you haven’t mastered so you never feel excluded from a workout. The community at CFML is welcoming and always encouraging and in 5 short months I’ve forged friendships to last a lifetime. I love it here!
Tamera Towers
Tamera Towers
19:51 20 Mar 19
Best box for sure !!!
Camila Figueiredo Macrone
Camila Figueiredo Macrone
19:38 27 Feb 19
Joining CrossFit was the first part of jump starting my efforts to lose weight and increase my fitness. But it was the easy part: I showed up, got pushed through a great work out, and connected with peers and neighbors who had the same goals. The hard part, changing my lifestyle so I could actually achieve those goals, didn't start until the 21 Day Reset Challenge. Our household has two full time workers and two young children and our diet for years has been 75% convenience so imagine a lot of take out, pizza night, cheese steaks.

The 21 Day Reset Challenge forced us to stop and look at what we were doing to ourselves and our goals by abusing our bodies with an unhealthy diet. For each step forward my wife and I made in the workouts, we were probably taking two steps backwards with our diet. The Challenge provided not only the information we needed in recipes, ideas, and the impact of what you eat, but a format that was engaging and a support group from other athletes to the coaches who were also completing the challenge.

This was a major lifestyle change for me and I wouldn't have done it without this challenge. It forced me to rethink everything I put into my body and think of it not just as food satisfying a craving but fuel to a machine. If I wanted a clunky, rundown machine, I could keep skipping meals and snacking on sugar and empty carbs, and gorging on fatty meals without concern for portions. If I wanted to reach my goals and turn my body into an efficient and fit machine, I had to have a plan, stick to it, find supporting partners, and educate myself on when and what type of fuel to consume. The Challenge provided all of that and the changes my family has made since then have stuck and changed not just our daily diet but our approach to our family's fitness and well being.

So glad to be a member of this community and all it brings, from classes to clinics and fitness to friendships. *JAZZ HANDS!*
Micah Snead
Micah Snead
20:47 23 Mar 18
I needed to change my sedentary lifestyle and started looking for a gym with group workouts, a convenient location and hours. I found CFML in a Google search and the caption which caught me was "CrossFit is for everyone" and the workouts are adjusted for each individual. I came in for a trial session and signed up the same day. A year and a half later, I'm getting more than I bargained for. I'm fitter, stronger and healthier than I've ever been. I'm able to do things in everyday life without even thinking twice. It's no longer "it's too heavy". All of this change would not have been possible without the knowledge and support of the coaches. They pay attention to each individual, helping you make the right decisions based on your ability and encouraging you to challenge yourself. They are always willing to help you outside of class times and are genuinely more excited for you when you accomplish something new. Also worth noting is the sense of community, it's a bond which cannot be explained and happens naturally. You don't have to be an athlete, you don't have to know anything about CrossFit. If you want to be healthy and strong, come in for a trial session now and you will not be disappointed. You'll even have fun along the way!
Nicolette Sifontis
Nicolette Sifontis
19:12 12 Jan 19
The workouts are great, but the community is what sets CFML apart. The improvements I've made to both my physical and mental health have been substantial. I can't recommend it enough.
Jonah Krakow
Jonah Krakow
15:02 29 Jan 20