All Workouts 2020-09-10T08:40:33+00:00

CLASS TIMES

Virtual – Outdoor – Indoor – Open Gym

Ardmore

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Wayne

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CROSSFIT: Inside CrossFit group training.
OUTSIDE CROSSFIT: Location varies per schedule.
OUTSIDE CROSSFIT – WAYNE: Outdoor training available at all class times. 

VIRTUAL: Weekly class times, link and passcode available on Wodify. Coach will be mic’d and music will be playing.
CROSSFIT KIDS: Held outdoor at CFML
*Due to weather, classes may be moved inside without notice.

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