All Workouts 2021-04-14T09:52:03-04:00

CLASS TIMES

Outdoor – Indoor – Open Gym – Virtual

Ardmore

CLICK TO ENLARGE

Wayne

CLICK TO ENLARGE

BOOK YOUR FIRST CLASS

Become an active participant in your health.

More present at home and improved relationships with a healthy outlet.
BOOK YOUR FIRST CLASS
I LOVE the community at this gym!! It is the main reason that I have continued to go here for almost 6 years now. The gym owners and managers are always approachable and exude a great positive energy whenever you see them. They also always do their best to improve the gym environment and programming to benefit the full community.
Christopher Moll
Christopher Moll
19:38 30 Jan 20
Great box with a great community. The coaches are knowledgeable and have helped me improve my technique on more complex movements. They have a solid arsenal of equipment that is always being updated and improved, and they truly take the feedback from their members to heart. Overall, CFML creates a constructive and inclusive environment for reaching any type of fitness goal.
Andrew Gnias
Andrew Gnias
17:26 31 Jan 20
I'm a stay at home mom of 3 and felt like joining a gym wasn't in my near future but boy was I wrong. Crossfit Main Line has provided a space for me to get in a great workout, become part of a awesome community AND they offer babysitting with your membership! They also offer nutrition coaching, mobility, yoga, and barbell classes. I'm so thankful that I finally found a gym that checks off all of my boxes.
Kasey Watson
Kasey Watson
21:18 31 Jan 20
I started CrossFit 5 months ago and fretted over everything. Could I do the workouts? How would I fit in? How can I learn what to do? All that worrying was for nothing. The coaches at CFML are nothing short of AMAZING. They are knowledgeable, attentive and not afraid to push you when you need it. They offer alternatives for moves you haven’t mastered so you never feel excluded from a workout. The community at CFML is welcoming and always encouraging and in 5 short months I’ve forged friendships to last a lifetime. I love it here!
Tamera Towers
Tamera Towers
19:51 20 Mar 19
Very knowledgeable coaches and kind people as well
Terence O'Reilly
Terence O'Reilly
17:15 01 Feb 20
Loooove it! Fitness redefined! Always something different to look forward to, working out intensely but having fun at the same time. Learning something new every week. I've never become so fit, so fast or enjoyed it so much! Thank you Cross Fit and Daniel & Marilee (owners) for redefining fitness!
Patricia Zaradic
Patricia Zaradic
02:22 25 Mar 14
Great coaches and atmosphere. No BS.
John Flanagan
John Flanagan
17:37 04 Feb 17
I joined CrossFit Mainline 2 1/2 years ago, when I was looking for a gym with group workouts and appropriate class times. I didn't know anything about CrossFit, and after a few searches, I found this facility which offered classes where the workouts were customized based on your ability and that's exactly what I needed.Fast forward to today, I'm stronger, healthier and have a supportive circle of friends who challenge and motivate me.CrossFit Mainline has definitely exceeded my expectations. The coaches are knowledgeable. The programming is appropriate for everyone. The other members are very supportive.If you're looking to make changes toward your health and fitness, check out CrossFit Mainline.I was not disappointed and would definitely recommend!
Nicolette Sifontis
Nicolette Sifontis
20:10 01 Feb 20
Super Awesome! I'm having a blast so far!
Cristina Wallach
Cristina Wallach
19:24 29 May 14
During this social separation period, CrossFit Mainline has done a wonderful job of 1) lending equipment, 2) staying engaged, 3) conducting awesome online ZOOM workouts! Kudos during this stressful period
John Lee
John Lee
16:41 27 Mar 20
Great experience , coaches look for you to thrive
Jessica Sant-Ana
Jessica Sant-Ana
18:35 21 Aug 19
Joining CrossFit was the first part of jump starting my efforts to lose weight and increase my fitness. But it was the easy part: I showed up, got pushed through a great work out, and connected with peers and neighbors who had the same goals. The hard part, changing my lifestyle so I could actually achieve those goals, didn't start until the 21 Day Reset Challenge. Our household has two full time workers and two young children and our diet for years has been 75% convenience so imagine a lot of take out, pizza night, cheese steaks.

The 21 Day Reset Challenge forced us to stop and look at what we were doing to ourselves and our goals by abusing our bodies with an unhealthy diet. For each step forward my wife and I made in the workouts, we were probably taking two steps backwards with our diet. The Challenge provided not only the information we needed in recipes, ideas, and the impact of what you eat, but a format that was engaging and a support group from other athletes to the coaches who were also completing the challenge.

This was a major lifestyle change for me and I wouldn't have done it without this challenge. It forced me to rethink everything I put into my body and think of it not just as food satisfying a craving but fuel to a machine. If I wanted a clunky, rundown machine, I could keep skipping meals and snacking on sugar and empty carbs, and gorging on fatty meals without concern for portions. If I wanted to reach my goals and turn my body into an efficient and fit machine, I had to have a plan, stick to it, find supporting partners, and educate myself on when and what type of fuel to consume. The Challenge provided all of that and the changes my family has made since then have stuck and changed not just our daily diet but our approach to our family's fitness and well being.

So glad to be a member of this community and all it brings, from classes to clinics and fitness to friendships. *JAZZ HANDS!*
Micah Snead
Micah Snead
20:47 23 Mar 18