All Workouts 2021-01-07T13:00:50+00:00

CLASS TIMES

Outdoor – Indoor – Open Gym – Virtual

Ardmore

CLICK TO ENLARGE

Wayne

CLICK TO ENLARGE

OUTDOOR – Available at 100% of CrossFit class times listed
CROSSFIT & FLOW – 30min cardio & strength + 30min stretching

BOOK YOUR FIRST CLASS

Become an active participant in your health.

More present at home and improved relationships with a healthy outlet.
BOOK YOUR FIRST CLASS
Very warm and friendly environment. Top trainers, also for kids!!🏋️‍♀️🏋️‍♀️👍
andrea romussi
andrea romussi
23:55 06 Feb 19
Great experience , coaches look for you to thrive
Jessica Sant-Ana
Jessica Sant-Ana
18:35 21 Aug 19
An amazing community. Welcoming and friendly to all athletes.
Kellie Vetter
Kellie Vetter
22:36 01 Feb 20
Very knowledgeable coaches and kind people as well
Terence O'Reilly
Terence O'Reilly
17:15 01 Feb 20
Main Line CrossFit has been an awesome experience! All of the staff and members are super supportive of each other and it really helps getting through some tough workouts. On top of getting a great exercise, I’ve learned a lot about nutrition too!
Catie Carr
Catie Carr
20:36 27 Feb 19
As a woman of an "advanced" age, I've done everything re. diet and fitness: running, dance, weightlifting, Paleo, Whole30, calorie deficit . . .the list goes on. Some worked for a while, but then I either lost interest or it just didn't give me the results I was looking for. 3 years ago I was introduced to CFML by a dear friend and member, and it all changed for me. There was a real learning curve at the beginning, but the coaches are amazing - patient, knowledgable, motivating. Before long I was hooked. With time and consistency, I have become stronger than I ever could have imagined - my body composition has changed dramatically (thanks to WAG as well!), and I've gained the support and camaraderie of an awesome community. If you've ever considered Crossfit but are hesitant because you don't think you're young enough or fit enough, stop right there and get in to CFML. You won't be sorry. Remember, nothing changes if nothing changes!😄
Diane Werder
Diane Werder
13:09 15 Jan 19
Joining CrossFit was the first part of jump starting my efforts to lose weight and increase my fitness. But it was the easy part: I showed up, got pushed through a great work out, and connected with peers and neighbors who had the same goals. The hard part, changing my lifestyle so I could actually achieve those goals, didn't start until the 21 Day Reset Challenge. Our household has two full time workers and two young children and our diet for years has been 75% convenience so imagine a lot of take out, pizza night, cheese steaks.

The 21 Day Reset Challenge forced us to stop and look at what we were doing to ourselves and our goals by abusing our bodies with an unhealthy diet. For each step forward my wife and I made in the workouts, we were probably taking two steps backwards with our diet. The Challenge provided not only the information we needed in recipes, ideas, and the impact of what you eat, but a format that was engaging and a support group from other athletes to the coaches who were also completing the challenge.

This was a major lifestyle change for me and I wouldn't have done it without this challenge. It forced me to rethink everything I put into my body and think of it not just as food satisfying a craving but fuel to a machine. If I wanted a clunky, rundown machine, I could keep skipping meals and snacking on sugar and empty carbs, and gorging on fatty meals without concern for portions. If I wanted to reach my goals and turn my body into an efficient and fit machine, I had to have a plan, stick to it, find supporting partners, and educate myself on when and what type of fuel to consume. The Challenge provided all of that and the changes my family has made since then have stuck and changed not just our daily diet but our approach to our family's fitness and well being.

So glad to be a member of this community and all it brings, from classes to clinics and fitness to friendships. *JAZZ HANDS!*
Micah Snead
Micah Snead
20:47 23 Mar 18
I'm a stay at home mom of 3 and felt like joining a gym wasn't in my near future but boy was I wrong. Crossfit Main Line has provided a space for me to get in a great workout, become part of a awesome community AND they offer babysitting with your membership! They also offer nutrition coaching, mobility, yoga, and barbell classes. I'm so thankful that I finally found a gym that checks off all of my boxes.
Kasey Watson
Kasey Watson
21:18 31 Jan 20
During this social separation period, CrossFit Mainline has done a wonderful job of 1) lending equipment, 2) staying engaged, 3) conducting awesome online ZOOM workouts! Kudos during this stressful period
John Lee
John Lee
16:41 27 Mar 20
I would highly recommend CrossFit Main Line. It has best community and coaches around. And free babysitting too!
I started CrossFit 5 months ago and fretted over everything. Could I do the workouts? How would I fit in? How can I learn what to do? All that worrying was for nothing. The coaches at CFML are nothing short of AMAZING. They are knowledgeable, attentive and not afraid to push you when you need it. They offer alternatives for moves you haven’t mastered so you never feel excluded from a workout. The community at CFML is welcoming and always encouraging and in 5 short months I’ve forged friendships to last a lifetime. I love it here!
Tamera Towers
Tamera Towers
19:51 20 Mar 19
CFML still 🤘🏻 because...they are creative and innovative to ensure that WODs are exciting, fun, and challenging all while maintaining safe practices for these times.
Nick Catherine
Nick Catherine
13:03 01 Sep 20