Kids working out together in a coached youth class at CrossFit Main Line

CrossFit Youth Programs In Ardmore & Wayne PA

Build Confidence & Self Esteem

Fitness programming customized for youth. Our coaches make fitness accessible, results realistic, and getting started easy — for boys and girls ages 3 and older.

$1 Trial Class

Ages 3 and olderCoach-led every classArdmore & Wayne, PA

CrossFit Youth program logo

CrossFit Main Line's youth programs help build confidence and improve self-esteem in boys and girls ages 3 and older.

$1 Trial Class

Cutting Edge Youth Fitness

A Program For Every Age

Three age-specific programs, each led by a coach and focused on the skills your child is ready for.

Young kids ages 3 to 7 learning movements in a Littles class at CrossFit Main Line
Ages 3–7

Littles

  • Safe for child development
  • Learn movements and equipment
  • Build strength with fun workouts
  • Focus on skills in each class
Kids ages 8 to 10 practicing technique in a Juniors class at CrossFit Main Line
Ages 8–10

Juniors

  • Safely build coordination, confidence, and strength
  • Learn proper movement foundations
  • Focus on technique using dumbbells, kettlebells, med balls, and barbells
Teens ages 11 and up training with barbells in a Teens CrossFit class at CrossFit Main Line
Ages 11+

Teens CrossFit

  • Build a healthy relationship with exercise
  • Develop balance, flexibility, and varied skills
  • Progress to barbell movements and tougher exercises
  • Boost athletic performance

Inside A Youth Class

A Coach, A Skill, And A Room Full Of Kids Their Own Age

Every class is coach-led with a skill focus. Kids learn proper movement foundations first, then progress to new skills and equipment only when they're ready.

Littles learn movements and equipment through fun, strength-building workouts. Juniors build coordination, confidence, and strength with dumbbells, kettlebells, and med balls. Teens progress to barbell movements and tougher workouts that boost athletic performance.

Every program is built to be safe for your child's stage of development.

$1 Trial Class
A coach guiding kids through a movement in a youth class at CrossFit Main Line
Coach-led every class

5,000+

Kids trained

The Fastest Way To Become More Fit

5,000+

Kids Trained

500+

5 Star Reviews

3

Locations

In The Gym

What It Actually Looks Like

Real kids, real coaches, real classes at our Ardmore and Wayne gyms.

A young athlete working through a skill during a CrossFit Youth class at CrossFit Main Line
Skill focus
Kids warming up together at the start of a youth class at CrossFit Main Line
Coach-led
Kids working out side by side in a youth class at CrossFit Main Line
Teamwork
A group of kids training together in a coached youth class at CrossFit Main Line
Every age
Kids practicing movement technique with a coach at CrossFit Main Line
Real technique

Parent Reviews

What Parents Are Saying

Real feedback from parents whose kids train with us.

Amazing coaches that create a positive and safe environment

The Coaches are AMAZING with the kids and always create an extremely positive and safe environment, to not only help maximize their potential, but to have fun while doing it!
Lauren O'MalleyMother of Owen, Age 9

My daughter feels so accomplished

My 11 year old daughter absolutely loves the class, feels so accomplished learning new skills, and looks forward to going every week.
Karen McGovernMother of Mave, Age 12

My kids were bored by other active programs

If your kids have tried other sports or active programs and have been bored, highly recommend to try CrossFit Kids!
Davide WyherFather of Tanner, Age 11

Schedule

Youth Class Times

Youth classes currently run in Ardmore and Wayne. Questions about the schedule? Call our youth program line.

Ardmore

Running now
  • Tuesday & Thursday: 6:30pm
  • Sunday: Juniors + Teens 12:45pm

Plymouth Meeting

No youth classes
  • No current youth classes in Plymouth Meeting

Wayne

Running now
  • Monday: Weightlifting 7:30pm (invite only)
  • Wednesday: Teens 3:45pm
  • Saturday: Juniors 12:15pm
  • Sunday: Juniors + Teens 12:00pm

Youth program line: +1 610-632-5924

$1 Trial Class
Wendi Wilson, Youth Program Manager at CrossFit Main Line — coach bio card with certifications

Wendi Wilson

Youth Program Manager

Coaches Lead The Way

Meet Wendi Wilson

Wendi Wilson is our Youth Program Manager — your dedicated team member for CrossFit Main Line youth programs.

When you submit the trial form below, Wendi is the one who reaches out — she'll help you pick the right program and class time for your child and answer any questions before their first visit.

$1 Trial Class+1 610-632-5924

$1 Trial Class

Start With A $1 Trial Class

Submit your info below and our Youth Program Manager will reach out to schedule your child's first class.

Good To Know

Youth Program FAQs

The questions parents ask most before their child's first class.

We coach kids ages 3 and older across three programs: Littles (ages 3–7), Juniors (ages 8–10), and Teens CrossFit (ages 11+). Each program is designed for its age group, so your child trains alongside kids at a similar stage of development.

Still have a question?

Claim your intro offer and a coach will reach out — ask them anything before you commit to a first class.

$1 Trial Class

Give Your Kid A Strong Start

Try a class for $1 — coached, safe, and actually fun.

$1 Trial Class

5,000+ kids trained · 500+ five-star reviews · Ardmore & Wayne, PA