CrossFit For Youth

Build Confidence & Self Esteem

Cutting Edge Youth Fitness

CrossFit Youth Programs

Fitness programming “customized” for youth. Our coaches make fitness accessible, results realistic and getting started easy.

CrossFit Main Line’s youth programs help build confidence and improve self-esteem in boys and girls ages 3 and older.

CrossFit For Kids | Age 3-7

Safe for child development
Learn movements and equipment
Build strength with fun workouts
Focus on skills in each class

Juniors | Age 8-10

Safely build coordination, confidence, and strength
Learn proper movement foundations
Focus on technique using dumbbells, kettlebells, med balls, and barbells

Teens CrossFit | Age 11+

Build a healthy relationship with exercise
Develop balance, flexibility, and varied skills
Progress to barbell movements and tougher exercises
Boost athletic performance

The fastest way to become more Fit

5000+

Kids Trained

500+

5 Star Reviews

4 Classes Per Week

3 Different Locations

5000+

Kids Trained

500+

5 Star Reviews

50 Classes Per Week

3 Different Locations

“amazing coaches that create A positive and safe environment’’

“The Coaches are AMAZING with the kids and always creates an extremely positive and safe environment, to not only help maximize their potential, but to have fun while doing it!"

- Lauren O’Malley, Mother Owen, Age 9

“My Daughter, feels so accomplished.’’

“My 11 year old daughter absolutely loves the class, feels so accomplished learning new skills, and looks forward to going every week”

- Karen McGovern, Mother Mave, Age 12

“My kids were bored by other active programs’’

“If your kids have tried other sports or active programs and have been bored, highly recommend to try CrossFit Kids!”

- Davide Wyher, father Tanner, Age 11

how To Get Started

1 Pick A Location & Submit Your Info

Select from one of three locations, Ardmore, Plymouth Meeting, or Wayne, then submit your information.

A Coach Will Reach Out To You

After we receive your info a coach from the location you selected will reach out over text to get your child setup for their first class.

2

3 Book & Attend $1 Trial Class

Once you've agreed to a time a coach will book your child in for a class, all you have to do is show up & workout!

Coaches Lead the Way

Meet your dedicated team member for CrossFit Main Line Youth programs.

CrossFit Gym For Youth in Philadelphia

Select A Gym

Ardmore

210 W. Lancaster Ave, Ardmore, PA 19003

Phone: +1 855-879-9348

Email: [email protected]

Youth Class Times

Tuesday: Juniors 4:00pm | Teens 6:30pm

Thursday: Juniors 4:00pm | Teens 6:30pm

Sunday: Juniors 12:45pm

Plymouth Meeting

4110 Butler Pike, B102, Plymouth Meeting, PA 19462

Phone: +1 855-879-9348

Email: [email protected]

Youth Class Times

No Current Youth Classes In Plymouth

Wayne

125 E Swedesford Rd, Suite 267A, Wayne, PA 19087

Phone: +1 855-879-9348

Email: [email protected]

Youth Class Times

Monday: Weightlifting 7:30pm (invite only)

Wednesday: Teens 3:45pm

Saturday: Kids 11:30am | Juniors 12:15pm

Sunday: Juniors 12:00pm

CrossFit Main Line is designed for all fitness levels. Our experienced coaches provide options that allow you to safely perform movements that work around any physical issues. You set your own pace.

LOCATIONS

CrossFit Main Line Ardmore

Address: 210 W. Lancaster Ave, Ardmore, PA 19003

Email: [email protected]

CrossFit Main Line Plymouth Meeting

Address: 4110 Butler Pike, B102, Plymouth Meeting, PA 19462

Email: [email protected]

CrossFit Main Line Wayne

Address: 125 E Swedesford Rd, Suite 267A, Wayne, PA 19087

Email: [email protected]

RESOURCES

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Sunday

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Circuit Training

(S&C, HIIT, Cardio & Core)

6:00 AM / 50 Min.

Circuit Training

(S&C, HIIT, Cardio & Core)

6:00AM / 50 min.

Circuit Training

(S&C, HIIT, Cardio & Core)

6:00 AM / 50 Min.

Circuit Training

(S&C, HIIT, Cardio & Core)

9:30 AM / 60 Min.

Circuit Training

(S&C, HIIT, Cardio & Core)

12:00 PM / 50 Min.

Circuit Training

(S&C, HIIT, Cardio & Core)

9:00 AM / 55 Min.

Frequently asked questions