Empowering You With Expert Guidance And Team Support.
No matter what your current level of fitness, our hybrid training (endurance & strength), nutrition coaching, and the dedication of our trainers to your success through commitment and accountability will have you living a healthier and fit lifestyle in no time!
The Science behind our workouts will have you in the afterburn zone for up to 24- 36 hours post workout increasing your metabolism and burning more fat.
Burn Up To 500 - 1000 Calories In Each Class!
Our coaches make fitness accessible, results realistic and getting started easy.
Our coaches make fitness accessible, results realistic and getting started easy.
Meet with a coach, set goals
Workout 3-5 times a week
Lose Weight, Gain Strength, Improve Energy
Locations
Locations
Submit your information so we can contact you about getting started on your trial and first visit.
After we receive your info a coach from CrossFit Mainline Ardmore will reach out over text to get you setup for your first free class.
Once you've agreed to a time to come try a class your coach will book you for the class, all you have to do is show up & workout!
Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
9:00 AM / 60 Min.
5:00 AM / 60 Min.
5:00 AM / 60 Min.
5:00 AM / 60 Min.
5:00 AM / 60 Min.
5:00 AM / 60 Min.
8:00 AM / 60 Min.
10:00 AM / 60 Min.
6:00 AM / 60 Min.
6:00 AM / 60 Min.
6:00 AM / 60 Min.
6:00 AM / 60 Min.
6:00 AM / 60 Min.
9:30 AM / 60 Min.
9:00 AM / 60 Min.
12:00 AM / 60 Min.
9:00 AM / 60 Min.
12:00 PM / 60 Min.
9:00 AM / 60 Min.
12:00 PM / 60 Min.
4:30 PM / 60 Min.
12:00 PM / 60 Min.
4:30 PM / 60 Min.
12:00 PM / 60 Min.
4:30 PM / 60 Min.
5:30 PM / 60 Min.
4:30 PM / 60 Min.
5:30 PM / 60 Min.
3:30 PM / 60 Min.
CROSSFIT
5:30 PM / 60 Min.
CROSSFIT
5:30 PM / 60 Min.
CROSSFIT
4:30 PM / 60 Min.
CROSSFIT
6:30 PM / 60 Min.
CROSSFIT
6:30 PM / 60 Min.
Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
(S&C, HIIT, Cardio & Core)
6:00 AM / 50 Min.
(S&C, HIIT, Cardio & Core)
6:00AM / 50 min.
(S&C, HIIT, Cardio & Core)
6:00 AM / 50 Min.
(S&C, HIIT, Cardio & Core)
9:30 AM / 60 Min.
(S&C, HIIT, Cardio & Core)
12:00 PM / 50 Min.
(S&C, HIIT, Cardio & Core)
9:00 AM / 55 Min.
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Lorem ipsum dolor sit amet, consectetur adipisicing elit. Autem dolore, alias, numquam enim ab voluptate id quam harum ducimus cupiditate similique quisquam et deserunt, recusandae.
Lorem ipsum dolor sit amet, consectetur adipisicing elit. Autem dolore, alias, numquam enim ab voluptate id quam harum ducimus cupiditate similique quisquam et deserunt, recusandae.
Lorem ipsum dolor sit amet, consectetur adipisicing elit. Autem dolore, alias, numquam enim ab voluptate id quam harum ducimus cupiditate similique quisquam et deserunt, recusandae.
Lorem ipsum dolor sit amet, consectetur adipisicing elit. Autem dolore, alias, numquam enim ab voluptate id quam harum ducimus cupiditate similique quisquam et deserunt, recusandae.
Lorem ipsum dolor sit amet, consectetur adipisicing elit. Autem dolore, alias, numquam enim ab voluptate id quam harum ducimus cupiditate similique quisquam et deserunt, recusandae.
Monday: 5:00am | 6:00am | 9:00am | 12:00pm | 4:30pm | 5:30pm | 6:30pm
Tuesday: 5:00am | 6:00am | 12:00pm | 4:30pm | 5:30pm
Wednesday: 5:00am | 6:00am | 9:00am | 12:00pm | 4:30pm | 5:30pm | 6:30pm
Thursday: 5:00am | 6:00am | 12:00pm | 4:30pm | 5:30pm
Friday: 5:00am | 6:00am | 9:00am | 12:00pm | 3:30pm | 4:30pm
Saturday: 8:00am | 9:30am
Sunday: 9:00am | 10:00am
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