Tuesday 1.29.19 & Wednesday 1.30.19 XFit Juniors

By | 2019-01-05T21:13:55-05:00 January 28th, 2019|CrossFit Kids|

Warm-up A review of all the moves we are doing in the workout Coach will tell the move, demo the move and athletes partner up and practice the moves Coach will allow time in practicing [...]

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