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WOD & News 2020-11-24T21:59:50-05:00

Tuesday 10.19.2021 Workout

BOX BRIEF UPCOMING EVENTS 2021 Amazing Race 2021 Enquinox Liftoff Quarterly ReAssessment and Demo Day CROSSFIT Overhead Squat Build to a Heavy 3 [...]

October 19th, 2021|Categories: Barbell Club, Blog Entry, Box Brief, WOD, WOD Notes|Comments Off on Tuesday 10.19.2021 Workout
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Monday10.18.2021 Workout

BOX BRIEF UPCOMING EVENTS 2021 Amazing Race 2021 Enquinox Liftoff Quarterly ReAssessment and Demo Day CROSSFIT GOOD & PLENTY 4 Rounds For Time: [...]

October 18th, 2021|Categories: Barbell Club, Blog Entry, Box Brief, WOD, WOD Notes|Comments Off on Monday10.18.2021 Workout
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Saturday 10.16.2021 Workout

BOX BRIEF UPCOMING EVENTS 2021 Amazing Race 2021 Enquinox Liftoff Quarterly ReAssessment and Demo Day CROSSFIT TOP HEAVY 5 Rounds on the 5:00 [...]

October 15th, 2021|Categories: Barbell Club, Blog Entry, Box Brief, WOD, WOD Notes|Comments Off on Saturday 10.16.2021 Workout
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Friday 10.15.2021 Workout

BOX BRIEF UPCOMING EVENTS 2021 Amazing Race 2021 Enquinox Liftoff Quarterly ReAssessment and Demo Day CROSSFIT AMRAP 20: 400 Meter Row Max Unbroken [...]

October 15th, 2021|Categories: Barbell Club, Blog Entry, Box Brief, WOD, WOD Notes|Comments Off on Friday 10.15.2021 Workout
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Thursday 10.14.2021 Workout

BOX BRIEF UPCOMING EVENTS 2021 Amazing Race 2021 Enquinox Liftoff Quarterly ReAssessment and Demo Day CROSSFIT Hang Power Clean Build to a Heavy [...]

October 14th, 2021|Categories: Barbell Club, Blog Entry, Box Brief, WOD, WOD Notes|Comments Off on Thursday 10.14.2021 Workout
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Wednesday 10.13.2021 Workout

BOX BRIEF UPCOMING EVENTS 2021 Amazing Race 2021 Enquinox Liftoff Quarterly ReAssessment and Demo Day CROSSFIT OH MY TOSH [On the 0]: 200 [...]

October 13th, 2021|Categories: WOD|Comments Off on Wednesday 10.13.2021 Workout
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Tuesday 10.12.2021 Workout

BOX BRIEF UPCOMING EVENTS 2021 Amazing Race 2021 Enquinox Liftoff Quarterly ReAssessment and Demo Day CROSSFIT Front Squat Build to a Heavy 3 [...]

October 12th, 2021|Categories: Barbell Club, Blog Entry, Box Brief, WOD, WOD Notes|Comments Off on Tuesday 10.12.2021 Workout
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Monday10.11.2021 Workout

BOX BRIEF BOX BRIEF UPCOMING EVENTS 2021 Amazing Race 2021 Enquinox Liftoff Quarterly ReAssessment and Demo Day CROSSFIT JACK SPARROW For Time: 100/80 [...]

October 11th, 2021|Categories: Barbell Club, Blog Entry, Box Brief, WOD, WOD Notes|Comments Off on Monday10.11.2021 Workout
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Saturday 10.09.2021 Workout

BOX BRIEF UPCOMING EVENTS 2021 Amazing Race 2021 Enquinox Liftoff Quarterly ReAssessment and Demo Day CROSSFIT FREDDY GOES SURFING Kettlebell Swings Burpees Directly [...]

October 8th, 2021|Categories: Barbell Club, Blog Entry, Box Brief, WOD, WOD Notes|Comments Off on Saturday 10.09.2021 Workout
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Friday 10.08.2021 Workout

BOX BRIEF UPCOMING EVENTS 2021 Amazing Race 2021 Enquinox Liftoff Quarterly ReAssessment and Demo Day CROSSFIT Thruster Build to a Moderate Weight Every [...]

October 7th, 2021|Categories: Barbell Club, Blog Entry, Box Brief, WOD, WOD Notes|Comments Off on Friday 10.08.2021 Workout
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Thursday 10.07.2021 Workout

BOX BRIEF UPCOMING EVENTS 2021 Amazing Race 2021 Enquinox Liftoff Quarterly ReAssessment and Demo Day CROSSFIT Back Squat Every:90 for 5 rounds 5 [...]

October 6th, 2021|Categories: Barbell Club, Blog Entry, Box Brief, WOD, WOD Notes|Comments Off on Thursday 10.07.2021 Workout
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Tuesday 10.05.2021 Workout

BOX BRIEF UPCOMING EVENTS 2021 Amazing Race 2021 Enquinox Liftoff Quarterly ReAssessment and Demo Day CROSSFIT PARTI TIME For Time 300 Double Unders [...]

October 5th, 2021|Categories: Barbell Club, Blog Entry, Box Brief, WOD, WOD Notes|Comments Off on Tuesday 10.05.2021 Workout
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CrossFit Main Line - Ardmore
CrossFit Main Line - Ardmore
4.7
Based on 46 reviews
See all reviewsWrite a review
CrossFit Main Line - Wayne
CrossFit Main Line - Wayne
4.9
Based on 22 reviews
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CrossFit Main Line
CrossFit Main Line
4.8
Based on 77 reviews
See all reviewsWrite a review
Sara Pilko
Sara Pilko
14:54 07 Jul 21
Great workouts. Friendly and supportive staff.
Alyse Jung
Alyse Jung
16:55 13 Mar 21
I've had an extremely pleasant experience with CrossFit Main Line. I recently dropped in, but came here first in summer of 2018 while doing an internship in the area. The coaches are friendly, knowledgeable, and helpful! Especially Coach Raymond. The members are kind and welcoming. I recently dropped in, and with covid, they are doing a great job keeping things distanced, sanitary, and enforcing mask use (including during the workouts). Everyone seems to care and the sense of community is present. PS they have some of the most fun (but effective) warmups. I would highly recommend attending this gym, whether you're looking to join a new gym or drop in! All movements and workouts are scalable so give it a try!
Terence Carroll
Terence Carroll
23:21 02 Feb 21
I’m a lifelong athlete who has always worked out and had been a little skeptical of CrossFit. I met a CrossFitter and was impressed with her fitness and so came to MainLine CrossFit to give it a try.What I found there was amazing:Coaches who understood that doing intense exercise in one’s mid-60s required that many of the workouts needed to be scaled down to accommodate my history of injuries and limitations.A group of people who supported each other whether we were power lifters or people just trying to not go up a size in clothing.I also believe that my rebound from getting COVID-19 was due to the fitness I have developed through MainLine CrossFit.I can’t believe I look and feel the way I do at my age and am very grateful to MaiLine CrossFit for helping make this happen.
Marta Gambone
Marta Gambone
00:58 31 Dec 20
If you’re like me, you have been going to the gym because it’s good for you and not because you like to. I gave done a trial or a couple months at just about every gym in couple mike radius - I was bored and couldn’t find my place.Until I found Main Line Crossfit. From the incredible community to knowledgeable coaches, I have been here for over 2 years now and couldn’t be happier. I am learning to do things that I have never thought possible. The classes are great for all - I started out as semi- athletic person and kept going until a week before I went into labor. The coaches are happy to accommodate all conditions, injuries and needs.Give them a try - you won’t regret it! And your health and body will thank you for it.
Nick Catherine
Nick Catherine
13:03 01 Sep 20
CFML still 🤘🏻 because...they are creative and innovative to ensure that WODs are exciting, fun, and challenging all while maintaining safe practices for these times.
Steve Rae
Steve Rae
11:58 09 Apr 20
CFML is a great community of coaches and athletes. You are supported by top notch coaching and your awesome fellow members. There is a positive vibe that makes you want keep coming back and keep working harder.
Shayna B Gross
Shayna B Gross
20:34 02 Apr 20
During this unprecedented time the coaches and the community of CFML are showing up virtually, lending out equipment to members, and providing support in amazing ways! Thank you!
Lori Lee Komer
Lori Lee Komer
12:24 02 Apr 20
Are you keeping yourself as healthy as possible during this most challenging time? This box created ZOOM classes. There are many each day to join. It's helped keep our community connected and encouraged us to persevere. To learn more I'm sure you can connect with a coach or the owners. We have to stay positive and keep strong!
Brian Lauzon
Brian Lauzon
16:54 27 Mar 20
I joined a year ago and can’t say enough great things about the CFML community. The coaches are incredibly knowledgeable, energetic, supportive, attentive and inspiring. Very professionally run with owners that truly care about the quality of our facilities and building a fun, welcoming, safe environment. If you’re new to CF or just curious, the doors are always open. The coaches will support you based on *your* abilities/goals and fellow athletes will cheer you on along the way.
John Lee
John Lee
16:41 27 Mar 20
During this social separation period, CrossFit Mainline has done a wonderful job of 1) lending equipment, 2) staying engaged, 3) conducting awesome online ZOOM workouts! Kudos during this stressful period
Robert Smith
Robert Smith
11:43 11 Feb 20
Great coaches, amazing gym.
Sid Steinberg
Sid Steinberg
13:41 04 Feb 20
CFML rocks. 7 years. Great support. Great people. I’ve dropped in all over and coaching here is the best
Christine Altimus Williams
Christine Altimus Williams
23:17 01 Feb 20
I would highly recommend CrossFit Main Line. It has best community and coaches around. And free babysitting too!
Kellie Vetter
Kellie Vetter
22:36 01 Feb 20
An amazing community. Welcoming and friendly to all athletes.
Diane Werder
Diane Werder
20:46 01 Feb 20
For the last 4 years, Crossfit Mainline has provided me with excellent coaching, a welcoming and supportive community, and an unexpected way to gain confidence and self-awareness. All ages welcome, and once you start, don't expect to stop!!
Nicolette Sifontis
Nicolette Sifontis
20:10 01 Feb 20
I joined CrossFit Mainline 2 1/2 years ago, when I was looking for a gym with group workouts and appropriate class times. I didn't know anything about CrossFit, and after a few searches, I found this facility which offered classes where the workouts were customized based on your ability and that's exactly what I needed.Fast forward to today, I'm stronger, healthier and have a supportive circle of friends who challenge and motivate me.CrossFit Mainline has definitely exceeded my expectations. The coaches are knowledgeable. The programming is appropriate for everyone. The other members are very supportive.If you're looking to make changes toward your health and fitness, check out CrossFit Mainline.I was not disappointed and would definitely recommend!

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CROSSFIT MAIN LINE – ARDMORE
10E. Athens Avenue
Ardmore, PA. 19003
(Downtown Ardmore)
Ardmore@CrossFitMainLine.com

CROSSFIT MAIN LINE – WAYNE
125 E. Swedesford Road
Wayne, PA. 19087
(Gateway Shopping Center)
Wayne@CrossFitMainLine.com