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Programs 2021-09-13T13:06:25-04:00

CrossFit

60min classes that incorporate high intensity interval training and a variety of movements including gymnastics and weightlifting

Kids & Teens

Get Stronger. Build Endurance. Grow Confidence. Enhance your child’s growth and psychological development.

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We know it's challenging to balance work, family and your needs.

Let our expert Coaches and community give you support.
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Shayna B Gross
Shayna B Gross
20:34 02 Apr 20
During this unprecedented time the coaches and the community of CFML are showing up virtually, lending out equipment to members, and providing support in amazing ways! Thank you!
Cristina Wallach
Cristina Wallach
19:24 29 May 14
Super Awesome! I'm having a blast so far!
Laura Silverstein
Laura Silverstein
14:49 01 Mar 19
I have nothing but wonderful things to say about CrossFit Main Line! I was intimidated to join since I hadn't lifted any weights in 25 years and heard horror stories of injuries and unsafe practices. As a former distance runner, I was sick of running, so I was sitting on my butt, gaining weight instead (peri-menapause newsflash: getting heavier and heavier eating fewer and calories just to maintain). I joined 7 1/2 months ago and love it. Before even taking a class, they teach you how to do things like "clean and jerk", and "sumo deadlift". The coaches are super enthusiastic and helpful without being condescending. It's the first gym I've belonged to where men and women are treated exactly the same by both staff and other members. I feel strong and powerful and can see the progress everywhere (increased muscle mass, increased number and of reps, decreased weight and %body fat) Also, I've learned from the coaches how to eat more food to find my healthy weight. I'm now 8 pounds lighter and much stronger!
andrea romussi
andrea romussi
23:55 06 Feb 19
Very warm and friendly environment. Top trainers, also for kids!!🏋️‍♀️🏋️‍♀️👍
Laura Silverstein
Laura Silverstein
14:49 01 Mar 19
I have nothing but wonderful things to say about CrossFit Main Line! I was intimidated to join since I hadn't lifted any weights in 25 years and heard horror stories of injuries and unsafe practices. As a former distance runner, I was sick of running, so I was sitting on my butt, gaining weight instead (peri-menapause newsflash: getting heavier and heavier eating fewer and calories just to maintain). I joined 7 1/2 months ago and love it. Before even taking a class, they teach you how to do things like "clean and jerk", and "sumo deadlift". The coaches are super enthusiastic and helpful without being condescending. It's the first gym I've belonged to where men and women are treated exactly the same by both staff and other members. I feel strong and powerful and can see the progress everywhere (increased muscle mass, increased number and of reps, decreased weight and %body fat) Also, I've learned from the coaches how to eat more food to find my healthy weight. I'm now 8 pounds lighter and much stronger!
Lisa Choi
Lisa Choi
18:18 07 Apr 17
I love Crossfit!!! Merrilee and Daniel have built an amazing community. The programming is the best!
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A safe, convenient and comfortable environment.

Don't stress. A gym that meets your health and safety standards.
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