August 2020 || Newsletter
AUGUST 2020 NEWSLETTER SCHEDULE Updated Training Schedule Virtual Training Schedule Outdoor Training Schedule TRAINING One step at a time [...]
Saturday 12.19.15 On-Ramp
12-2pm @ CrossFit Main Line - Ardmore On-Ramp is a 2 hour class where we teach the 9 foundational movements of CrossFit, plus some other fun stuff. Not sure if you need to complete it… If you are [...]
Saturday 9.19.15 On-Ramp
12:00-2:00pm & CrossFit Main Line - Ardmore
On-Ramp Information
On-Ramp Schedule and Layout Click here for on-ramp schedule 1st Saturday of every month - Wayne, PA 3rd Saturday of every month - Ardmore, PA
Thursday 9.3.15 On-Ramp
Announcement Starting September 8, 2015 On-Ramp will be held during the schedule linked below First Saturday of each month @ R5 (Wayne) Third Saturday of each month @ ML (Ardmore) CLICK HERE TO VIEW THE [...]
Wednesday 9.2.15 On-Ramp
Announcement Starting September 8, 2015 On-Ramp will be held during the schedule linked below First Saturday of each month @ R5 (Wayne) Third Saturday of each month @ ML (Ardmore) CLICK HERE TO VIEW THE [...]
Tuesday 9.1.15 On-Ramp
Announcement Starting September 8, 2015 On-Ramp will be held during the schedule linked below First Saturday of each month @ R5 (Wayne) Third Saturday of each month @ ML (Ardmore) CLICK HERE TO VIEW THE [...]
Monday 9.1.15 On-Ramp
Announcement Starting September 8, 2015 On-Ramp will be held during the schedule linked below First Saturday of each month @ R5 (Wayne) Third Saturday of each month @ ML (Ardmore) CLICK HERE TO VIEW THE [...]
Thursday 8.26.15 On-Ramp
Announcement Starting September 19, 2015 On-Ramp will be held during the schedule below First Saturday of each month @ R5 Third Saturday of each month @ ML CLICK HERE TO VIEW THE NEW SCHEDULE @CFR5 [...]
Wednesday 8.26.15 On-Ramp
Announcement Starting September 19, 2015 On-Ramp will be held during the schedule below First Saturday of each month @ R5 Third Saturday of each month @ ML CLICK HERE TO VIEW THE NEW SCHEDULE @CFML [...]