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Week of 9.2.19 Newsletter

September 2, 2019

Coach Daniel

Box Brief, CrossFit Kids, Endurance, WOD, WOD Notes

Week of 9.2.19_CFML Newsletter

Real Reviews, Real Results

I started doing Crossfit because my sister got me into it and if I can do it, anyone can! It’s the first thing I do in the morning ans it’s the best part of my day to kick off and it feels great with lots of energy.

Jeanne Hwang

10:32 03 Jun 22

Very knowledgeable coaches and kind people as well

Terence O’Reilly

17:15 01 Feb 20

I walked into CrossFit Main Line in 2014 in search of a support network reminiscent of the camaraderie I felt in the military. I was immediately impressed with the welcoming community of enthusiastic members and knowledgeable coaches committed to health and fitness.Since joining, I can say I lost more than 20 pounds, gained more strength than I ever had when I served in the Marine Corps, and most importantly— found a dependable network of new friends that I often have fun with both inside and outside the gym.I’ve grown a lot here. In addition to still being an active member, I’ve also become a coach and manager committed to helping others reach their own health and fitness goals. I’ve experienced the positive results CrossFit Main Line delivers firsthand, and I’m incredibly proud to have the privilege of helping others improve their lives too.

Raymond Singson

16:10 01 Feb 20

This place is awesome. I came in today for my 2nd CrossFit class. I am by no means fit, but that didn’t matter. Everyone was very nice. I am excited to return!

Asia Payne

14:11 14 May 22

Main Line CrossFit in Wayne has been amazing! Trainers are fantastic and knowledgeable. Workouts are a blast. I have met a lot of great people!

John Kardasis

23:41 20 Mar 19

Great workout; even better coaches. That have made it easy to modify any routine that I can’t do yet. The camaraderie of the other members is amazing. No hairy eyeballs or judgement. Highly recommend

Carl Adams

15:05 11 Oct 22

When joining CFML last summer the first thing that stood out to me was how friendly and welcoming everyone was. The community is my favorite part about CFML and what keeps me coming back! The gym itself is clean, the coaches are knowledgeable and approachable, and working out is fun. 10/10 would recommend!

Lindsay Smith

03:54 31 Jan 20

What a great place to work out. The coaches are fantastic and care about your goals. It’s a must go to for a great experience and an awesome community!

Seth Samuel

16:16 17 Jan 20

I’ve had an extremely pleasant experience with CrossFit Main Line. I recently dropped in, but came here first in summer of 2018 while doing an internship in the area. The coaches are friendly, knowledgeable, and helpful! Especially Coach Raymond. The members are kind and welcoming. I recently dropped in, and with covid, they are doing a great job keeping things distanced, sanitary, and enforcing mask use (including during the workouts). Everyone seems to care and the sense of community is present. PS they have some of the most fun (but effective) warmups. I would highly recommend attending this gym, whether you’re looking to join a new gym or drop in! All movements and workouts are scalable so give it a try!

Alyse Jung

16:55 13 Mar 21

Great people, great coaches and kick-butt workouts. A very welcoming environment for people who are nervous to try Crossfit and/or feel intimidated. They will do everything they can to help you feel comfortable learning the skills and are happy to answer your questions.

Greenepsych Clinical & Sport Psychology

13:05 31 Jan 20

For the last 4 years, Crossfit Mainline has provided me with excellent coaching, a welcoming and supportive community, and an unexpected way to gain confidence and self-awareness. All ages welcome, and once you start, don’t expect to stop!!

Diane Werder

20:46 01 Feb 20

Great coaches, amazing gym.

Robert Smith

11:43 11 Feb 20

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