Tuesday 1/25/22

By | 2022-01-20T17:15:49-05:00 January 24th, 2022|WOD|

MARK YOUR CALENDAR Saturday January 29th: CFML – Wayne Re-test Day. In-body Scanner and Benchmark WOD. Measure your muscle, fat, and hydration and track your progress through our benchmark workout. Physical Therapist Josh Finley [...]

Comments Off on Tuesday 1/25/22

Monday 1/24/22

By | 2022-01-20T17:01:23-05:00 January 23rd, 2022|WOD|

MARK YOUR CALENDAR Saturday January 29th: CFML – Wayne Re-test Day. In-body Scanner and Benchmark WOD. Measure your muscle, fat, and hydration and track your progress through our benchmark workout. Physical Therapist Josh Finley [...]

Comments Off on Monday 1/24/22

Sunday 1/23/22

By | 2022-01-14T14:17:23-05:00 January 22nd, 2022|WOD|

MARK YOUR CALENDAR Saturday January 29th: CFML - Wayne Re-test Day. In-body Scanner and Benchmark WOD. Measure your muscle, fat, and hydration and track your progress through our benchmark workout. Physical Therapist Josh [...]

Comments Off on Sunday 1/23/22

Friday 1/21/22

By | 2022-01-14T14:16:01-05:00 January 20th, 2022|WOD|

MARK YOUR CALENDAR Saturday January 22nd: CFML - Ardmore Re-test Day. In-body Scanner and Benchmark WOD. In-body Scanner and Benchmark WOD. Measure your muscle, fat, and hydration and track your progress through our [...]

Comments Off on Friday 1/21/22
Load More Posts