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Week of 8.5.19 Newsletter

August 5, 2019

Coach Daniel

Box Brief, CrossFit Kids, Endurance, WOD, WOD Notes

Week of 8.5.19_CFML Newsletter copy

Real Reviews, Real Results

They thoughtfully lay out a plan for you to follow and thoughtfully “kick your butt” into shape!! This place is amazing and I love it!!

Dennis Nicholson

21:56 04 Aug 22

Very knowledgeable coaches and kind people as well

Terence O’Reilly

17:15 01 Feb 20

I’m a lifelong athlete who has always worked out and had been a little skeptical of CrossFit. I met a CrossFitter and was impressed with her fitness and so came to MainLine CrossFit to give it a try.What I found there was amazing:Coaches who understood that doing intense exercise in one’s mid-60s required that many of the workouts needed to be scaled down to accommodate my history of injuries and limitations.A group of people who supported each other whether we were power lifters or people just trying to not go up a size in clothing.I also believe that my rebound from getting COVID-19 was due to the fitness I have developed through MainLine CrossFit.I can’t believe I look and feel the way I do at my age and am very grateful to MaiLine CrossFit for helping make this happen.

Terence Carroll

23:21 02 Feb 21

Great people, great coaches and kick-butt workouts. A very welcoming environment for people who are nervous to try Crossfit and/or feel intimidated. They will do everything they can to help you feel comfortable learning the skills and are happy to answer your questions.

Greenepsych Clinical & Sport Psychology

13:05 31 Jan 20

For the last 4 years, Crossfit Mainline has provided me with excellent coaching, a welcoming and supportive community, and an unexpected way to gain confidence and self-awareness. All ages welcome, and once you start, don’t expect to stop!!

Diane Werder

20:46 01 Feb 20

Best workout facility! And you can’t beat the price!!

Richard Gonzalez

08:02 02 Jan 20

Main Line CrossFit in Wayne has been amazing! Trainers are fantastic and knowledgeable. Workouts are a blast. I have met a lot of great people!

John Kardasis

23:41 20 Mar 19

During this social separation period, CrossFit Mainline has done a wonderful job of 1) lending equipment, 2) staying engaged, 3) conducting awesome online ZOOM workouts! Kudos during this stressful period

John Lee

16:41 27 Mar 20

Are you keeping yourself as healthy as possible during this most challenging time? This box created ZOOM classes. There are many each day to join. It’s helped keep our community connected and encouraged us to persevere. To learn more I’m sure you can connect with a coach or the owners. We have to stay positive and keep strong!

Lori Lee Komer

12:24 02 Apr 20

I’ve had an extremely pleasant experience with CrossFit Main Line. I recently dropped in, but came here first in summer of 2018 while doing an internship in the area. The coaches are friendly, knowledgeable, and helpful! Especially Coach Raymond. The members are kind and welcoming. I recently dropped in, and with covid, they are doing a great job keeping things distanced, sanitary, and enforcing mask use (including during the workouts). Everyone seems to care and the sense of community is present. PS they have some of the most fun (but effective) warmups. I would highly recommend attending this gym, whether you’re looking to join a new gym or drop in! All movements and workouts are scalable so give it a try!

Alyse Jung

16:55 13 Mar 21

Best box for sure !!!

Camila Figueiredo Macrone

19:38 27 Feb 19

Absolutely the coolest place in the area! Get ready for great workouts from the best coaches!💪🏻💯

lina vlahou

01:00 13 Aug 22

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