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WOD & News 2018-04-08T07:43:57+00:00

Saturday 7.6.19 CrossFit

Box Brief Week of July 4th abbreviated schedule [...]

July 4th, 2019|Categories: Box Brief, CrossFit Kids, Endurance, WOD, WOD Notes|Comments Off on Saturday 7.6.19 CrossFit

Friday 7.5.19 CrossFit

Box Brief Week of July 4th Abbreviated Schedule [...]

July 4th, 2019|Categories: Box Brief, CrossFit Kids, Endurance, WOD, WOD Notes|Comments Off on Friday 7.5.19 CrossFit

Thursday 7.4.19 CrossFit

Box Brief Week of July 4th abbreviated schedule [...]

July 3rd, 2019|Categories: Box Brief, CrossFit Kids, Endurance, WOD, WOD Notes|Comments Off on Thursday 7.4.19 CrossFit

Wednesday 7.3.19 CrossFit

Box Brief Week of July 4th abbreviated schedule [...]

July 2nd, 2019|Categories: Box Brief, CrossFit Kids, Endurance, WOD, WOD Notes|Comments Off on Wednesday 7.3.19 CrossFit

Tuesday 7.2.19 CrossFit

Box Brief HAPPY BIRTHDAY || Wishing a happy [...]

July 1st, 2019|Categories: Box Brief, CrossFit Kids, Endurance, WOD, WOD Notes|Comments Off on Tuesday 7.2.19 CrossFit

CFML || Week of 7.1.19 Newsletter

June 30th, 2019|Categories: Box Brief, CrossFit Kids, Endurance, WOD|Comments Off on CFML || Week of 7.1.19 Newsletter

Monday 7.1.19 CrossFit

Box Brief Week of July 4th schedule [...]

June 30th, 2019|Categories: Box Brief, CrossFit Kids, Endurance, WOD, WOD Notes|Comments Off on Monday 7.1.19 CrossFit

Saturday 6.30.19 CrossFit

Box Brief Quarterly 'Baseline' and Inbody Rest Test [...]

June 29th, 2019|Categories: CrossFit Kids, Endurance, WOD|Comments Off on Saturday 6.30.19 CrossFit

Friday 6.28.19 CrossFit

Box Brief Quarterly 'Baseline' and Inbody Rest Test [...]

June 27th, 2019|Categories: CrossFit Kids, Endurance, WOD|Comments Off on Friday 6.28.19 CrossFit