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CrossFit Youth
Free Trial Workout

Saturday, 4/20/24

April 19, 2024

Jenna

2024 Quarterfinals Individual Qualifier Workout 2

3 Rounds for Time of:

50 Wall Balls (20/14)

50 Lateral Burpee Box Jump Overs

Real Reviews, Real Results

I have been to many CrossFit gyms and CFML is by far the best. The coaches are knowledgeable, the facilities are top notch, and the community is friendly. I recommend CFML to anyone looking for a good workout.

Michael Montalbano

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Why is there only 5 stars? CFML Ardmore definitely deserves more.Great and ever-changing workouts, a great hard working but light hearted group in the morning; you know it’s awesome if you can get a crowd up and moving before the sun even wakes up!

1699650515

Incredible facility, great coaches, supportive community. I am so happy to be a part of CFML. I’ve set aggressive fitness goals for myself this year and I am going to reach them!

Anthony Fuscaldo

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Signing up for this gym is one of the best decisions I’ve ever made. The coaches are spectacular!! They are very attentive and make sure we’re in proper form and lifting the right amount of weight. The community is also super encouraging and friendly! I came to this gym with zero CrossFit experience and never felt intimidated or uncomfortable during any of the workouts. Highly recommend CrossFit Mainline Ardmore!!

1699623665

CFML is a great gym with great people! The coaches are knowledgeable and patient and meet everyone at their fitness level to become stronger and more confident!

1710164601

I stumble across this place while I was on my way to Trader Joe’s. And I am glad I did! I met coach Michelle and have been coming for three weeks now. I am loving it, it’s a new change to my cross training. CrossFit is super new to me and I learn something new every time I go. I find it a bit intimidating but I love a good challenge. The facility is clean and inviting I really like it a lot. Both coaches Michelle and Jenna are fantastic. They will help guide you through the workouts and demonstrate all workouts before hand. Highly recommend them and this place!

1693943918

Finding fitness after being a washed up former division one athlete was a very very difficult path for me. With hip issues from surgery and the fitness funk remaining from Covid I was looking for something new that could nurture my competitive edge and help me have fun while working out. CrossFit Mainline is the happiest place on earth for me! I love the environment and the competition that occurs within the gym. I also love that I am constantly encouraged to push myself and am in the best shape of my life after only 2 months. Every single coach is so knowledgeable and truly cares about your journey. Whether it’s Coach Jean reminding you to stretch, Coach April telling you to literally “just lift the bar lea” when I’m doubting my strength, or Chelsey giving you an extra shot of energy during your 5:30 am workout that will last you the entire day. I am so happy to have found my fitness home at CrossFit Mainline!!!

Lea VanLuvender

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I’ve been doing CrossFit and loving it for the past 10 years! It’s brought me close to a community of people – friends as well as fitness.The coaches are amazing! They bring their energy and enthusiasm to the space, modify the work out to fit your needs, and help you get better and closer to your goals every day.Thanks to CrossFit, I am over 50 and in the best shape of my life!

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I would highly recommend CrossFit Main Line Wayne to anyone – from an experienced CrossFit enthusiast to someone just starting out their fitness journey. The workouts are fun, challenging, and always adaptable by the incredibly knowledgeable coaches. CFML also boasts a clean facility and convenient location at Gateway shopping center. The friendly faces – from staff to other members – definitely keep me motivated to keep coming back!

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CFML has pushed me beyond my limits and what I though I was capable of, and I have never been more excited to go to a workout than coming to the box every week ready to sweat it out! Each coach brings different strategies, tips, insight, and vibes to the classes, so you’ll always be able to find someone who you feel comfortable with!

Maura Smuszkiewicz

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I have been a member for 10 years. Great coaches, great programming, and a great community! Highly recommend if you’re looking to get fit and meet great people 💪🏻

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I spent many years avoiding a GYM or any sort of group exercise. I kept driving by CFML on my way to work for about 5 years. Never thinking I’d ever walk inside let alone enjoy it. Fast forward, I’ve been consistently going to CFML for over a year. It’s the part of my day I look forward to. I feel stronger, flexible, and overall happier since joining CFML. The best part is every day is a surprise work out and the coaches are always mindful of your level of athleticism while pushing you to be better than you ever thought possible. Sounds corny but I never thought I’d enjoy this place as much as I do. Life changing physically, emotionally and mentally.

Muriel Contreras

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CROSSFIT MAIN LINE ARDMORE
214 W. Lancaster Avenue
Ardmore, PA. 19003
(Downtown Ardmore)
Ardmore@CrossFitMainLine.com

CROSSFIT MAIN LINE WAYNE
125 E. Swedesford Road, Suite 267A
Wayne, PA. 19087
(Gateway Shopping Center)
Wayne@CrossFitMainLine.com

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4110 Butler Pike, Suite B102
Plymouth Meeting, PA 19462
PlyMtg@CrossFitMainLine.com

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