Author: Coach Daniel

📚 Inside This WEEKS Newsletter 🏋️‍♀️ Coaching Standards🏋️‍♂️ 🪢 Jump Rope Cinic 📢 We – Are – Hiring 👕 YouTube, Interviews 🏆 Don’t keep us a secret

📚 Inside This WEEKS Newsletter 🏋️‍♀️ Power of Randomness 📢 We – Are – Hiring 👕 Apparel, Arrives This Week 🏆 Refer, Receive, Repeat

Inside This WEEKS Newsletter 🏋️‍♀️ This week; “Coffland”, “Filthy 50” 👕 CFML Apparel Arriving Soon 🏆 Refer, Receive, Repeat 👔 Fathers train unlimited through July 15

📚 Inside This WEEKS Newsletter 🏋️‍♀️ July 4th Week(end) schedule 👔 Fathers Day Gift ⏰ 90s Weekly Workout Video Breakdown

📚 Inside This WEEKS Newsletter 🌟 July Programming Focus 🌟 🏋️‍♀️ July 4th Week(end) schedule 👔 Fathers Day Gift ⏰ 90s Weekly Workout Video Breakdown

📚 Inside This WEEKS Newsletter 🏋️‍♀️ Take care of yourself and if you can, someone else too 👔 Open… Fathers Day Gift 👕 Apparel, deadline 🇺🇸 Summer Schedule 🏋️‍♀️ Women Only: Intro to Weightlifting ⏰ 90s Weekly Workout Video Breakdown

📚 Inside This WEEKS Newsletter 🏋️‍♀️ Vuori Launch: Gear Up for Summer 🇺🇸 Summer Schedule 🏋️‍♀️ Women Only: Intro to Weightlifting ⏰ 90s Weekly Workout Video Breakdown 📅 Ardmore: 12 Noon Class

📚 Inside This WEEKS Newsletter 🏋️‍♀️ Programming is heating up 🇺🇸 A Resounding Success 🏋️‍♀️ Women Only – Intro To Weightlifting ⏰ 90s Weekly Workout Video Breakdown 📅 Ardmore, 12 noon class

📚 Inside This WEEKS Newsletter 🇺🇸 🏋️‍♀️ 24 Heroes in 24 Hours 🗓 Memorial Day Schedule 🧶🧵 Wayne Leader: Steve Travascio 🏋️‍♀️ Women Only – Intro To Weightlifting 📅 Ardmore, 12 noon class

📚 Inside This WEEKS Newsletter 🤱🏋️‍♀️ Celebrating CrossFit Moms 🏢 Ply. Mtg. Leader: Mike Canzoneri 🏢 🇺🇸 24 in 24 ⚖️ Retest Day 🏋️‍♀️ Women Only – Intro To Weightlifting 📅 Ardmore, 12 noon class