Author: Coach Daniel

  • CFML News 6/10/24

    CFML News 6/10/24

    πŸ“š Inside This WEEKS Newsletter πŸ‹οΈβ€β™€οΈ Take care of yourself and if you can, someone else too πŸ‘” Open… Fathers Day Gift πŸ‘• Apparel, deadline πŸ‡ΊπŸ‡Έ Summer Schedule πŸ‹οΈβ€β™€οΈ Women Only: Intro to Weightlifting ⏰ 90s Weekly Workout Video Breakdown

  • CFML News 6/3/24

    CFML News 6/3/24

    πŸ“š Inside This WEEKS Newsletter πŸ‹οΈβ€β™€οΈ Vuori Launch: Gear Up for Summer πŸ‡ΊπŸ‡Έ Summer Schedule πŸ‹οΈβ€β™€οΈ Women Only: Intro to Weightlifting ⏰ 90s Weekly Workout Video Breakdown πŸ“… Ardmore: 12 Noon Class

  • CFML News 5/27/24

    CFML News 5/27/24

    πŸ“š Inside This WEEKS Newsletter πŸ‹οΈβ€β™€οΈ Programming is heating up πŸ‡ΊπŸ‡Έ A Resounding Success πŸ‹οΈβ€β™€οΈ Women Only – Intro To Weightlifting ⏰ 90s Weekly Workout Video Breakdown πŸ“… Ardmore, 12 noon class

  • CFML News 5/20/24

    CFML News 5/20/24

    πŸ“š Inside This WEEKS Newsletter πŸ‡ΊπŸ‡Έ πŸ‹οΈβ€β™€οΈ 24 Heroes in 24 Hours πŸ—“ Memorial Day Schedule 🧢🧡 Wayne Leader: Steve Travascio πŸ‹οΈβ€β™€οΈ Women Only – Intro To Weightlifting πŸ“… Ardmore, 12 noon class

  • CFML News 5/13/24

    CFML News 5/13/24

    πŸ“š Inside This WEEKS Newsletter πŸ€±πŸ‹οΈβ€β™€οΈ Celebrating CrossFit Moms 🏒 Ply. Mtg. Leader: Mike Canzoneri 🏒 πŸ‡ΊπŸ‡Έ 24 in 24 βš–οΈ Retest Day πŸ‹οΈβ€β™€οΈ Women Only – Intro To Weightlifting πŸ“… Ardmore, 12 noon class

  • Monday 5/6/24

    Monday 5/6/24

    πŸ“š Inside This WEEKS Newsletter πŸ‡ΊπŸ‡Έ 24 in 24 πŸ₯‡ CFML Leader(s) – Double the leadership & Inspiration πŸ€Έβ€β™€οΈ Gymnastics Clinic – Wrap Up Video πŸ‹οΈβ€β™€οΈ Women Only – Intro To Weightlifting πŸ“… Ardmore, 12 noon class

  • CFML News 4/22/24

    CFML News 4/22/24

    πŸ“š Inside This WEEKS Newsletter πŸ₯‡ CFML Leader – Roberto Fontan πŸ€Έβ€β™€οΈ Gymnastics Clinic – Last Call βš–οΈ πŸ‡ΊπŸ‡Έ Retest Day & Manion πŸ‹οΈβ€β™€οΈ Women Only – Intro To Weightlifting πŸ“… Ardmore, 12 noon class + welcome new coach πŸ“±Wodify app update

  • CFML Weekly 4/15/24

    CFML Weekly 4/15/24

    πŸ“š Inside This WEEKS Newsletter πŸ‹οΈβ€β™‚οΈ 4/17 CF Games Quarterfinals πŸ₯‡ CFML Leader – Mike Thomas βš–οΈ Retest Day – Special Guest πŸ€Έβ€β™€οΈ Video – Gymnastics Clinic πŸ‡ΊπŸ‡Έ April 27, Manion πŸ† Join our team

  • CFML NEWS 4/8/24

    CFML NEWS 4/8/24

    πŸ“š Inside This WEEKS Newsletter πŸ‹οΈβ€β™‚οΈ CFML Quarterfinal Qualifiers πŸ₯‡ CFML Leads – Jacqueline Mills βš–οΈ Retest Day – Special Guest πŸ€Έβ€β™€οΈ Gymnastics Clinic πŸ‡ΊπŸ‡Έ April 27, Manion πŸ† Join our team

  • cfml news 4/1/24

    cfml news 4/1/24

    πŸ“š Inside This WEEKS Newsletter πŸ‹οΈβ€β™‚οΈ Top 100 Females πŸ€Έβ€β™€οΈ Gymnastics Clinic πŸ‡ΊπŸ‡Έ April 27, Manion βš–οΈ Retest Day πŸ† Join our team