Coach Daniel – Page 2 – CrossFit Main Line

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So far Coach Daniel has created 2846 blog entries.

Covid-19 || Ardmore & Wayne – Government Mandatory Closure

Covid-19 || Ardmore & Wayne – Government Mandatory Closure

Box Brief, CrossFit Kids, Endurance, WOD, WOD Notes

Covid-19 || Ardmore & Wayne – Government Mandatory Closure

By Coach Daniel| 2020-04-17T10:28:43-04:00 March 23rd, 2020|Box Brief, CrossFit Kids, Endurance, WOD, WOD Notes|

COVID-19 || Ardmore & Wayne - Government Mandatory Closure -- March 23, 2020 4pm update-- Hi Everyone! PLEASE READ THIS EMAIL IN ITS ENTIRETY! VERY IMPORTANT UPDATES. I hope this email finds you safe and [...]

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<img width="504" height="504" src="https://crossfitmainline.com/wp-content/uploads/2019/10/cfml_logo_2019_outlines-200x200.jpg" class="attachment-full size-full wp-post-image" alt="" srcset="https://crossfitmainline.com/wp-content/uploads/2019/10/cfml_logo_2019_outlines-200x200.jpg 200w, https://crossfitmainline.com/wp-content/uploads/2019/10/cfml_logo_2019_outlines-400x400.jpg 400w, https://crossfitmainline.com/wp-content/uploads/2019/10/cfml_logo_2019_outlines.jpg 504w" sizes="(min-width: 2200px) 100vw, (min-width: 784px) 229px, (min-width: 712px) 344px, (min-width: 640px) 712px, " />

NOTICE || 2019 Wins & 2020 Membership Modifications

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NOTICE || 2019 Wins & 2020 Membership Modifications

NOTICE || 2019 Wins & 2020 Membership Modifications

By Coach Daniel| 2020-02-13T11:18:47-05:00 February 14th, 2020|Box Brief|

2019 was a BIG year for CrossFit Main Line. As we reflect on how far we’ve come, it’s fair to say that the CrossFit Main Line of today would be barely recognizable to the [...]

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2019 Christmas & New Year Holiday Schedule

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2019 Christmas & New Year Holiday Schedule

Box Brief, CrossFit Kids, Endurance, WOD, WOD Notes

2019 Christmas & New Year Holiday Schedule

By Coach Daniel| 2019-12-19T13:36:58-05:00 December 15th, 2019|Box Brief, CrossFit Kids, Endurance, WOD, WOD Notes|

CFML - Ardmore View normal schedule here CFML - Wayne View normal schedule here

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<img width="504" height="504" alt="" data-src="https://crossfitmainline.com/wp-content/uploads/2019/11/CFML-Newsletter-200x200.gif" class="attachment-full size-full wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="504" height="504" src="https://crossfitmainline.com/wp-content/uploads/2019/11/CFML-Newsletter-200x200.gif" class="attachment-full size-full wp-post-image" alt="" />

Week of 12/9/19 Newsletter

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Week of 12/9/19 Newsletter

Box Brief, CrossFit Kids, Endurance, WOD, WOD Notes

Week of 12/9/19 Newsletter

By Coach Daniel| 2019-12-09T13:56:42-05:00 December 9th, 2019|Box Brief, CrossFit Kids, Endurance, WOD, WOD Notes|

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<img width="504" height="504" alt="" data-src="https://crossfitmainline.com/wp-content/uploads/2019/11/CFML-Newsletter-200x200.gif" class="attachment-full size-full wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="504" height="504" src="https://crossfitmainline.com/wp-content/uploads/2019/11/CFML-Newsletter-200x200.gif" class="attachment-full size-full wp-post-image" alt="" />

Week of 12.1.19 Newsletter

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Week of 12.1.19 Newsletter

Box Brief, CrossFit Kids, Endurance, WOD, WOD Notes

Week of 12.1.19 Newsletter

By Coach Daniel| 2019-11-27T13:52:23-05:00 November 30th, 2019|Box Brief, CrossFit Kids, Endurance, WOD, WOD Notes|

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<img width="504" height="504" alt="" data-src="https://crossfitmainline.com/wp-content/uploads/2019/11/CFML-Newsletter-200x200.gif" class="attachment-full size-full wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="504" height="504" src="https://crossfitmainline.com/wp-content/uploads/2019/11/CFML-Newsletter-200x200.gif" class="attachment-full size-full wp-post-image" alt="" />

Week of 11.11.19 Newsletter

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Week of 11.11.19 Newsletter

Box Brief, CrossFit Kids, Endurance, WOD, WOD Notes

Week of 11.11.19 Newsletter

By Coach Daniel| 2019-11-12T15:22:22-05:00 November 11th, 2019|Box Brief, CrossFit Kids, Endurance, WOD, WOD Notes|

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<img width="504" height="504" src="https://crossfitmainline.com/wp-content/uploads/2019/10/cfml_logo_2019_outlines-200x200.jpg" class="attachment-full size-full wp-post-image" alt="" srcset="https://crossfitmainline.com/wp-content/uploads/2019/10/cfml_logo_2019_outlines-200x200.jpg 200w, https://crossfitmainline.com/wp-content/uploads/2019/10/cfml_logo_2019_outlines-400x400.jpg 400w, https://crossfitmainline.com/wp-content/uploads/2019/10/cfml_logo_2019_outlines.jpg 504w" sizes="(min-width: 2200px) 100vw, (min-width: 784px) 229px, (min-width: 712px) 344px, (min-width: 640px) 712px, " />

Week of 11.4.19 Newsletter

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Week of 11.4.19 Newsletter

Box Brief, CrossFit Kids, Endurance, WOD, WOD Notes

Week of 11.4.19 Newsletter

By Coach Daniel| 2019-11-04T13:11:11-05:00 November 4th, 2019|Box Brief, CrossFit Kids, Endurance, WOD, WOD Notes|

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Week of 10.21.19 Newsletter

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Week of 10.21.19 Newsletter

Box Brief, CrossFit Kids, Endurance, WOD, WOD Notes

Week of 10.21.19 Newsletter

By Coach Daniel| 2019-10-23T13:17:17-04:00 October 21st, 2019|Box Brief, CrossFit Kids, Endurance, WOD, WOD Notes|

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Week of 10.14.19 Newsletter

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Week of 10.14.19 Newsletter

Box Brief, CrossFit Kids, Endurance, WOD, WOD Notes

Week of 10.14.19 Newsletter

By Coach Daniel| 2019-10-14T08:28:21-04:00 October 14th, 2019|Box Brief, CrossFit Kids, Endurance, WOD, WOD Notes|

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<img width="815" height="815" src="https://crossfitmainline.com/wp-content/uploads/2016/01/newsletter4.jpg" class="attachment-full size-full wp-post-image" alt="" />

Week of 9.29.19 Newsletter

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Week of 9.29.19 Newsletter

Box Brief, CrossFit Kids, Endurance, WOD, WOD Notes

Week of 9.29.19 Newsletter

By Coach Daniel| 2019-09-26T11:49:03-04:00 September 29th, 2019|Box Brief, CrossFit Kids, Endurance, WOD, WOD Notes|

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