About Coach Daniel

This author has not yet filled in any details.
So far Coach Daniel has created 2839 blog entries.

Monday 8.26.19 Workouts

By | 2019-08-25T13:15:19+00:00 August 25th, 2019|Box Brief, CrossFit Kids, Endurance, WOD, WOD Notes|

Box Brief CROSSFIT STRENGTH Thruster *build to a heavy 10 WORKOUT "Sucker Punch" 21-18-15-12-9: Kettlebell Swing Thrusters ENDURANCE WORKOUT 21-18-15-12-9: Unbroken Kettlebell Swing Unbroken Barbell [...]

Comments Off on Monday 8.26.19 Workouts
Load More Posts