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So far Coach Daniel has created 2846 blog entries.

Covid-19 || Ardmore & Wayne – Government Mandatory Closure

By | 2020-04-17T10:28:43-04:00 March 23rd, 2020|Box Brief, CrossFit Kids, Endurance, WOD, WOD Notes|

COVID-19 || Ardmore & Wayne - Government Mandatory Closure -- March 23, 2020 4pm update-- Hi Everyone! PLEASE READ THIS EMAIL IN ITS ENTIRETY! VERY IMPORTANT UPDATES. I hope this email finds you safe and [...]

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NOTICE || 2019 Wins & 2020 Membership Modifications

By | 2020-02-13T11:18:47-05:00 February 14th, 2020|Box Brief|

2019 was a BIG year for CrossFit Main Line. As we reflect on how far we’ve come, it’s fair to say that the CrossFit Main Line of today would be barely recognizable to the [...]

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