Sunday 4.19.20 Workout

CROSSFIT

REST AND RECOVERY DAY:

Complete Active Recovery with

– A Long Walk

– Distance Run

– Yoga and Mobility

– Etc.

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By | 2020-04-20T07:01:08+00:00 April 19th, 2020|Box Brief, Endurance, WOD, WOD Notes|Comments Off on Sunday 4.19.20 Workout