Sunday 3.29.30 Workout

CROSSFIT

REST AND RECOVERY:

Suggestions:
5k Walk, Jog, or Run
Yoga with Caroline
10k Slow Row

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By | 2020-03-30T07:14:20+00:00 March 29th, 2020|Blog Entry, Box Brief, Endurance, WOD, WOD Notes|Comments Off on Sunday 3.29.30 Workout