April 2018 Newsletter
Its finally here! Spring!
This months newsletter is sponsored by Engles Insurance. With warm weather comes seasonal travel. Whether home, car or boat CFML Athlete Chris Engles and his team can ease your mind as you hit the road this summer. Make sure to catch up with Chris at one of this weeks running clinics or at the Box.
Over the past several months we’ve been taking your feedback from the 2018 focus groups and rerouting the company roadmap to give you exactly what you want.
In the next 3 months you will see us roll out additional class times and programs, re-evaluation days and free skills clinics as well as our first inner box summer solstice competition.
As we approach our 7th year on The Main Line thank you for helping build a STRONG community!
Yours in fitness,
Black on Black
CFML built on bar work and subtly, this graphic reflects both. Lightweight hoodie great for transition to spring and summer.
2018 CrossFit Kids
Hurry! Sessions fill up fast!
If you missed the sign up and want access click the below link to email Coach Steph.
1st- Baby on Board
2nd- Brick House T
2nd- No Rep
The week of June 17th CFML will throw down an inner box battle wrapped around the longest day of the year. Stay tuned for more details
Join the community the first Friday of every month for Happy Hour at the Box!
Next Date: May 4th, 5:30pm
6:30pm T2B Clinic
7:30pm 45min T2B Clinic
Sign up link coming soon
‘Ab’ril 2018 is officially over. Congrats to CFML – Ardmore taking home the championship banner.
May Mom WOD
Friday May 13 9:30am
Benchmark Mash Up + Mimosas post WOD
Bring your friends and help us celebrate the women in our lives.
April 7 – April 14
Thanks or making Bring A Friend week such a great success. 40+ Athletes brought in friend during the week!