Saturday 10.19.19 Workouts

Box Brief

SPECIAL EVENTS:

Register for the CrossFit Open!
Register for the Holiday Amazing Race!

OPPORTUNITIES TO GIVE BACK:

Live Like Blaine LEAD Event
Team Waterboys 2020
23rd Veteran and the Nearly Naked Ruck March

CROSSFIT

“Relentless”

5 Rounds for Time:
400 Meter Run
21 Kettlebell Swings
15 Push-Ups

ENDURANCE

“Race to Infinity”

PARTNER UP!

Teams of 2 race one another through the entire workout.  Pays to be a winner!

Round 1: Weighted Race to a Mile

Round 2: Race to 100 Swings

Round 3: Race to 100 Pushups

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By | 2019-10-18T13:27:59+00:00 October 18th, 2019|Blog Entry, Box Brief, Endurance, WOD, WOD Notes|Comments Off on Saturday 10.19.19 Workouts