-
‘AB’ril 2018 Scoreboard Update
-
Weekly Programing Breakdown 4.9.18 – 4.15.18
-
‘AB’ril 2018 Scoreboard Update
-
Additional Classes Launch
-
April 2018: Athletes Of The Month
-
April 2018 Programming Breakdown
-
Winter Storm Riley
[CFML SCHEDULE UPDATE] Due to winter storm Riley we are cancelling all events this evening, Adult and Kids. Below is the updated schedule for CrossFit Open WOD 18.2 Saturday 3.3.18 – 18.2 or Optional WOD Sunday – Normal Schedule Monday 3.5.18 – 18.2 Re-test or Optional WOD
-
Protected: March 2018 CrossFit Programming
There is no excerpt because this is a protected post.
-
March 2018 Programming Breakdown
-
[CrossFit Open] To repeat or NOT to repeat
TO REPEAT OR NOT TO REPEAT? The blessing and curse of CrossFit is that it’s competitive. A lot of former athletes gravitate towards CrossFit as a method of staying competitive after their athletic careers are over. This is one of the major reasons I fell in love with CrossFit. There are so many ways to […]