-
2018 CrossFit Open – Schedule
-
Bring A Friend Week
Do you need help setting Fitness goals or reaching goals you have set for yourself? We are here to help you improve your health, happiness and create the life you want! Bring a friend with you for a Free week of bootcamp and CrossFit classes including a goal setting session with an expert coach, lean […]
-
Keep up the Correct Pace
Knowing how to pace is paramount to CrossFit. In a diverse setting like CrossFit, there are Athletes of all different training ages and experience levels. For some, knowing how hard to push themselves is easy. Others may push themselves too hard, too fast, resulting in a drastic loss of power output by the end of […]
-
2017 Skill Clinics
-
January, 1 2018 Holiday Hours
The Main Line CrossFit is OPEN on New Year’s Day! We’ll have three scheduled WODs. Take note of the babysitting schedule: Ardmore: 10:00a (w/ babysitting), 11:00a (w/ babysitting), 12:00p Wayne: 10:00a (w/ babysitting), 11:00a, 12:00p Start the year off right with a workout! See you at the box!
-
2017 Athlete of the year nominees
-
December 2017 Programming Breakdown
-
December 2017 Programming
Click here to view the month of November Programming Password Required CFML Athlete and would like access? Send us an email
-
Your November Newsletter is Ready!