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Wednesday 01.13.21 Workout

By | 2021-01-11T12:29:26+00:00 January 13th, 2021|Blog Entry, Box Brief, WOD, WOD Notes|

Box Brief CFML January Newsletter 2021 Nutrition Sale: Email merrilee@crossfitmainline.com CROSSFIT "Control-Alt-Delete" On the 5:00 x 4 Rounds: 10 Devil's Press 15 Double Dumbbell Front Squats 20/15 Calorie Assault [...]

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