Ray Singson – CrossFit Main Line

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So far Ray Singson has created 176 blog entries.

Friday 3.27.20 Workout
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Friday 3.27.20 Workout

Blog Entry, Box Brief, WOD, WOD Notes

Friday 3.27.20 Workout

By Ray Singson| 2020-03-27T08:41:14+00:00 March 27th, 2020|Blog Entry, Box Brief, WOD, WOD Notes|

Box Brief CFML Ardmore and Wayne COVID-19 Mandatory Closure Virtual Classes Now LIVE [...]

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Thursday 3.26.20 Workout
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Thursday 3.26.20 Workout

Blog Entry, Box Brief, WOD, WOD Notes

Thursday 3.26.20 Workout

By Ray Singson| 2020-03-27T08:36:09+00:00 March 26th, 2020|Blog Entry, Box Brief, WOD, WOD Notes|

Box Brief CFML Ardmore and Wayne COVID-19 Mandatory Closure Virtual Classes Now LIVE [...]

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Wednesday 3.25.20 Workout
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Wednesday 3.25.20 Workout

Blog Entry, Box Brief, WOD, WOD Notes

Wednesday 3.25.20 Workout

By Ray Singson| 2020-03-25T08:43:48+00:00 March 25th, 2020|Blog Entry, Box Brief, WOD, WOD Notes|

Box Brief CFML Ardmore and Wayne COVID-19 Mandatory Closure Virtual Classes Now LIVE [...]

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Tuesday 3.24.20 Workout
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Tuesday 3.24.20 Workout

Blog Entry, Box Brief, WOD, WOD Notes

Tuesday 3.24.20 Workout

By Ray Singson| 2020-03-25T08:42:39+00:00 March 24th, 2020|Blog Entry, Box Brief, WOD, WOD Notes|

Box Brief CFML Ardmore and Wayne COVID-19 Mandatory Closure Virtual Classes Now LIVE [...]

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Monday 3.23.20 Workout
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Monday 3.23.20 Workout

Blog Entry, Box Brief, WOD, WOD Notes

Monday 3.23.20 Workout

By Ray Singson| 2020-03-25T08:40:15+00:00 March 23rd, 2020|Blog Entry, Box Brief, WOD, WOD Notes|

Box Brief CFML Ardmore and Wayne COVID-19 Mandatory Closure Virtual Classes Now LIVE [...]

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Saturday 3.14.20 Workouts
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Saturday 3.14.20 Workouts

Blog Entry, Box Brief, WOD, WOD Notes

Saturday 3.14.20 Workouts

By Ray Singson| 2020-03-14T10:47:51+00:00 March 13th, 2020|Blog Entry, Box Brief, WOD, WOD Notes|

Box Brief CFML Response to COVID-19 Mandatory Closure Notice [...]

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Friday 3.13.20 Workouts
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Friday 3.13.20 Workouts

Blog Entry, Box Brief, Endurance, WOD, WOD Notes

Friday 3.13.20 Workouts

By Ray Singson| 2020-03-14T10:24:00+00:00 March 12th, 2020|Blog Entry, Box Brief, Endurance, WOD, WOD Notes|

Box Brief CFML Response to COVID-19 Mandatory Closure Notice [...]

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Thursday 3.12.20 Workouts
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Thursday 3.12.20 Workouts

Barbell Club, Blog Entry, Box Brief, CrossFit Kids, Endurance

Thursday 3.12.20 Workouts

By Ray Singson| 2020-03-11T22:34:29+00:00 March 11th, 2020|Barbell Club, Blog Entry, Box Brief, CrossFit Kids, Endurance|

Box Brief March Madness 2020 REGISTER HERE 8th Annual 24 Heroes in 24 [...]

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Wednesday 3.11.20 Workouts
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Wednesday 3.11.20 Workouts

Blog Entry, Box Brief, CrossFit Kids, Endurance, WOD, WOD Notes

Wednesday 3.11.20 Workouts

By Ray Singson| 2020-03-10T22:04:22+00:00 March 10th, 2020|Blog Entry, Box Brief, CrossFit Kids, Endurance, WOD, WOD Notes|

Box Brief March Madness 2020 REGISTER HERE 8th Annual 24 Heroes in 24 [...]

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Tuesday 3.10.20 Workouts
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Tuesday 3.10.20 Workouts

Blog Entry, Box Brief, CrossFit Kids, Endurance, WOD

Tuesday 3.10.20 Workouts

By Ray Singson| 2020-03-09T21:31:08+00:00 March 9th, 2020|Blog Entry, Box Brief, CrossFit Kids, Endurance, WOD|

Box Brief March Madness 2020 REGISTER HERE 8th Annual 24 Heroes in 24 [...]

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