Sunday 03.28.21 Workout
Box Brief BOX BRIEF BYOB (Bring Your Own Buddy) BASH: Coming Soon! Register for the CrossFit Open CFML Newsletter www.CROSSFITMAINLINE.com JOIN TODAY! CROSSFIT REST DAY [...]
Saturday 03.27.21 Workout
Box Brief BOX BRIEF BYOB (Bring Your Own Buddy) BASH: Coming Soon! Register for the CrossFit Open CFML Newsletter www.CROSSFITMAINLINE.com JOIN TODAY! CROSSFIT "CrossFit Games Open 21.3" For [...]
Friday 03.26.21 Workout
Box Brief BOX BRIEF BYOB (Bring Your Own Buddy) BASH: Coming Soon! Register for the CrossFit Open CFML Newsletter www.CROSSFITMAINLINE.com JOIN TODAY! CROSSFIT "Hand Warmer" AMRAP 20: 2 [...]
Thursday 03.25.21 Workout
Box Brief BOX BRIEF BYOB (Bring Your Own Buddy) BASH: Coming Soon! Register for the CrossFit Open CFML Newsletter www.CROSSFITMAINLINE.com JOIN TODAY! CROSSFIT SKILL: On the Minute x [...]
Wednesday 03.24.21 Workout
Box Brief BOX BRIEF BYOB (Bring Your Own Buddy) BASH: Coming Soon! Register for the CrossFit Open CFML Newsletter www.CROSSFITMAINLINE.com JOIN TODAY! CROSSFIT CONDITIONING: “Dia-bolical” 500 Meter Bike, [...]
Tuesday 03.23.21 Workout
Box Brief Register for the CrossFit Open CFML March Newsletter Change Your Life — Start TODAY! CROSSFIT CONDITIONING: "The Old Block" For Time: 50 Wallballs 40 Box Jumps 30 [...]
Monday 03.22.21 Workout
Box Brief CFML SUNHATS FOR SALE!! Register for the CrossFit Open CFML March Newsletter Join our Tribe — Sign Up TODAY! CROSSFIT STRENGTH: 5-4-3-2-1 Push Jerk CONDITIONING: "Divide and [...]
Saturday 03.20.21 Workout
Box Brief CFML SUNHATS FOR SALE!! Register for the CrossFit Open CFML March Newsletter Join the FUN — Sign Up TODAY! CROSSFIT "CrossFit Games Open 21.2" For time: 10 [...]
Friday 03.19.21 Workout
Box Brief Register for the CrossFit Open CFML March Newsletter Just Do It -- Come check us out TODAY! CROSSFIT "Take a Lap" 4 Rounds 40 Second Hanging L-Sit [...]
Thursday 03.18.21 Workout
Box Brief Register for the CrossFit Open CFML March Newsletter How to be a ROCKSTAR Athlete: Come check us out TODAY! CROSSFIT SKILL: Goat Work CONDITIONING: "Moat Day" EMOM20 [...]