Saturday 03.20.21 Workout

Box Brief

CROSSFIT

“CrossFit Games Open 21.2”

For time:

10 dumbbell snatches
15 burpee box jump-overs
20 dumbbell snatches
15 burpee box jump-overs
30 dumbbell snatches
15 burpee box jump-overs
40 dumbbell snatches
15 burpee box jump-overs
50 dumbbell snatches
15 burpee box jump-overs

F: 35-lb. dumbell, 20-in. box
M: 50-lb. dumbbell, 24-in. box

Time cap: 20 min

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More present at home and improved relationships with a healthy outlet.
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By | 2021-03-19T20:04:21-04:00 March 20th, 2021|Blog Entry, Box Brief, WOD, WOD Notes|Comments Off on Saturday 03.20.21 Workout