Tuesday 11.26.19 Workout

Box Brief

Register for the Holiday Amazing Race!
Holiday Amazing Race Volunteers Wanted!
Thanksgiving Holiday Schedule
CFML HOLIDAY SALE GOES LIVE

CROSSFIT

CONDITIONING:

“Snack Bar”

3 Rounds:
400 Meter Run
10 Power Cleans
500/400 Meter Row
10 Push Jerks

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By | 2019-11-25T08:16:04+00:00 November 25th, 2019|Blog Entry, Box Brief, WOD, WOD Notes|Comments Off on Tuesday 11.26.19 Workout