AMRAP x 25 MINUTES
30/25 Cal Bike
20 Sit-Ups
10 Up-Downs
20/15 Cal Bike
20 Alt. DB/KB Snatch (Athlete’s Choice)
100m DB/ KB Suitcase Carry
AMRAP x 25 MINUTES
30/25 Cal Bike
20 Sit-Ups
10 Up-Downs
20/15 Cal Bike
20 Alt. DB/KB Snatch (Athlete’s Choice)
100m DB/ KB Suitcase Carry