Deadlift
ON A 12:00 RUNNING CLOCK…Build to a Moderate-Heavy 5-Rep Deadlift
Workout
FOR TIME
800m Run
15 Deadlifts
-Rest 2:00-
600m Run
20 Deadlifts
-Rest 2:00-
400m Run
25 Deadlifts
Deadlift
ON A 12:00 RUNNING CLOCK…Build to a Moderate-Heavy 5-Rep Deadlift
Workout
FOR TIME
800m Run
15 Deadlifts
-Rest 2:00-
600m Run
20 Deadlifts
-Rest 2:00-
400m Run
25 Deadlifts