Max Push-Ups In One Minute
Workout
“Second In Command”
3 Sets:
AMRAP In 3 Minutes Of:
3 Power Cleans
6 Push-Ups
9 Air Squats
-Rest 1 Minute Between Rounds-
Max Push-Ups In One Minute
“Second In Command”
3 Sets:
AMRAP In 3 Minutes Of:
3 Power Cleans
6 Push-Ups
9 Air Squats
-Rest 1 Minute Between Rounds-