Friday 6.3.16 WOD

WOD

Happy 42nd Birthday Patrick Regan!
6 Rounds
30/20 Cals Asasult Bike
12 Hang Snatches (75,55,65,45)
–2min rest between each round–
**Each round is an all out sprint!

$ Out

10×100 Sprints
Rest 1:1