AMRAP x 24 MINUTES
COMPLETE IN :30 ON/:30 OFF FORMAT
30 Box Jump Overs (24/20)
35 Cal Bike
40 Alt. DB Snatch (50/35)
30 DB Box Step Ups (50/35)
Wednesday, 5/15/24
AMRAP x 24 MINUTES
COMPLETE IN :30 ON/:30 OFF FORMAT
30 Box Jump Overs (24/20)
35 Cal Bike
40 Alt. DB Snatch (50/35)
30 DB Box Step Ups (50/35)