IN TEAMS OF 2…
AMRAP x 25 MINUTES
50 Box Jumps (Athlete Choice)
40 Sit-Ups
30 Slam Balls (Athlete Choice)
200m Slam Ball Run
*P1 works while P2 rests
IN TEAMS OF 2…
AMRAP x 25 MINUTES
50 Box Jumps (Athlete Choice)
40 Sit-Ups
30 Slam Balls (Athlete Choice)
200m Slam Ball Run
*P1 works while P2 rests