Cluster
ON A 10:00 CLOCK…
Build to a Moderate-Heavy Single Cluster
EMOM x 9 (3 Rounds)
Min 1: 15/12 Cal Bike
Min 2: 18 Wall Balls
Min 3: 35 Double Unders
At 9:00…
3 Rounds:
15/12 Cal Bike
18 Wall Balls
35 Double Unders
Tuesday, 3/19/24
Cluster
ON A 10:00 CLOCK…
Build to a Moderate-Heavy Single Cluster
EMOM x 9 (3 Rounds)
Min 1: 15/12 Cal Bike
Min 2: 18 Wall Balls
Min 3: 35 Double Unders
At 9:00…
3 Rounds:
15/12 Cal Bike
18 Wall Balls
35 Double Unders