EVERY 2 MINUTES X 6 SETS:
1 Squat Clean
+
1 Power Clean
+
1 Shoulder to Overhead
Workout
FOR TIME
6 ROUNDS
10 Shoulder to Overhead
20 Wall Balls
EVERY 2 MINUTES X 6 SETS:
1 Squat Clean
+
1 Power Clean
+
1 Shoulder to Overhead
Workout
FOR TIME
6 ROUNDS
10 Shoulder to Overhead
20 Wall Balls