EMOM x 25 MINUTES
MIN 1 – 3 Wall Walks
MIN 2 – 15 Wall Balls (20/14)
MIN 3 – 15/12 Cal Bike
MIN 4 – 7 Toes to Bar + Max Box Jump Overs in Remaining Time
MIN 5 – REST
Thursday, 3/7/24
EMOM x 25 MINUTES
MIN 1 – 3 Wall Walks
MIN 2 – 15 Wall Balls (20/14)
MIN 3 – 15/12 Cal Bike
MIN 4 – 7 Toes to Bar + Max Box Jump Overs in Remaining Time
MIN 5 – REST