ON A 10:00 RUNNING CLOCK…
Practice Handstand Hold or Handstand Walking
Workout
AMRAP x 15 MINUTES
200m Run
20 Alt. DB Hang Power Clean & Jerks
2 Wall Walks
ON A 10:00 RUNNING CLOCK…
Practice Handstand Hold or Handstand Walking
Workout
AMRAP x 15 MINUTES
200m Run
20 Alt. DB Hang Power Clean & Jerks
2 Wall Walks