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CrossFit Youth
Free Trial Workout

Wednesday, 2/28/24

February 27, 2024

Jenna

ON A 10:00 RUNNING CLOCK…

Practice Handstand Hold or Handstand Walking

Workout

AMRAP x 15 MINUTES

200m Run

20 Alt. DB Hang Power Clean & Jerks

2 Wall Walks

Real Reviews, Real Results

Great and professional coaches, friendly atmosphere. I would highly recommend it to everyone who is willing to learn something new, get challenged or just simply have fun. There is no better place to throw a barbell and have some chit chat while doing it 🙂

Justyna Stewart

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Crossfit Main Line is a thriving community with dedicated coaches and challenging workouts. The supportive atmosphere makes every session feel conquerable.

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Incredible facility, great coaches, supportive community. I am so happy to be a part of CFML. I’ve set aggressive fitness goals for myself this year and I am going to reach them!

Anthony Fuscaldo

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I would highly recommend CrossFit Main Line Wayne to anyone – from an experienced CrossFit enthusiast to someone just starting out their fitness journey. The workouts are fun, challenging, and always adaptable by the incredibly knowledgeable coaches. CFML also boasts a clean facility and convenient location at Gateway shopping center. The friendly faces – from staff to other members – definitely keep me motivated to keep coming back!

1707152418

I have been a member for 10 years. Great coaches, great programming, and a great community! Highly recommend if you’re looking to get fit and meet great people 💪🏻

1707150094

If you’re looking for somewhere to go for a fitness journey, this place is it. The coaches are committed and care—and at the end of the day, that’s the most important thing for your health and safety…while getting fit! Oh, and they’ll keep you motivated when everything inside of you is telling you to quit!

1709087732

Crossfit Main Line is great! When I joined in 2018 I was immediately impressed by the coaching and especially how it is tailored to each individual’s needs and abilities. What I didn’t expect was how supportive and cohesive the community would be – I’ve not only made physical gains, but also so many friends. Highly recommended!

1701529037

I spent many years avoiding a GYM or any sort of group exercise. I kept driving by CFML on my way to work for about 5 years. Never thinking I’d ever walk inside let alone enjoy it. Fast forward, I’ve been consistently going to CFML for over a year. It’s the part of my day I look forward to. I feel stronger, flexible, and overall happier since joining CFML. The best part is every day is a surprise work out and the coaches are always mindful of your level of athleticism while pushing you to be better than you ever thought possible. Sounds corny but I never thought I’d enjoy this place as much as I do. Life changing physically, emotionally and mentally.

Muriel Contreras

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I’ve been going to CrossFit Main Line at the Ardmore location for about a year now. I’ve been at 4 different crossfit gyms across Seattle and Philadelphia and this is the best one I’ve ever attended. It has a diverse staff of coaches and a great community. It offers classes for adults and also for my kids.

1704068723

As is typical of my New Year’s resolutions, I decided in January I was going to start going to the gym. I assumed that like in previous years, I would be done going to the gym and back to my old habits within a month. So I join mainline CrossFit without much hope for it. 11 months later, I am hooked. It has changed my life not just physically, but mentally as well. And I think that all goes to the coaches and the other athletes. Everyone is so supportive, and scales things to your needs. I’ve felt part of a team from day one. So if you’re like me, and always intended to go to a gym, but never quite did so, give this a try. You won’t regret it.

Eric Klinger-Wilensky

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CFML is a great gym with great people! The coaches are knowledgeable and patient and meet everyone at their fitness level to become stronger and more confident!

1710164601

Great gym! As a new member to CrossFit all of the coaches (Daniel, Chelsea and Kelli) have made me feel super welcomed right from the start. All the coaches and community are extremely helpful and friendly teaching all of the workout movements. Very happy with my decision to join CFML – Ardmore!

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CROSSFIT MAIN LINE ARDMORE
214 W. Lancaster Avenue
Ardmore, PA. 19003
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125 E. Swedesford Road, Suite 267A
Wayne, PA. 19087
(Gateway Shopping Center)
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Plymouth Meeting, PA 19462
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