Clean and Jerk
ON A 20:00 RUNNING CLOCK…
Build to a Heavy 1-Rep Clean & Jerk
Partner Workout – Performance
IN TEAMS OF 2…
AMRAP x 5 MINUTES
Max Squat Clean & Jerks
Saturday, 2/24/24
Clean and Jerk
ON A 20:00 RUNNING CLOCK…
Build to a Heavy 1-Rep Clean & Jerk
Partner Workout – Performance
IN TEAMS OF 2…
AMRAP x 5 MINUTES
Max Squat Clean & Jerks