Deadlift
7×3*
Workout – Performance
Metcon
AMRAP 10
1-2-3-4-5-6-7…
DB Deadlifts (50s/35s)
DB Front Squats
*Add 1 Rep to Each Movement Each Round
Deadlift
7×3*
Workout – Performance
Metcon
AMRAP 10
1-2-3-4-5-6-7…
DB Deadlifts (50s/35s)
DB Front Squats
*Add 1 Rep to Each Movement Each Round