EVERY 1:30 x 6 SETS*
1 Power Clean
+
1 Hang Power Clean
Workout
MLK
2 Rounds:
19 Push Press
29 Back Squats
19 Power Cleans
68 Double Unders
Then,
34 Calorie Row Cash Out
EVERY 1:30 x 6 SETS*
1 Power Clean
+
1 Hang Power Clean
Workout
MLK
2 Rounds:
19 Push Press
29 Back Squats
19 Power Cleans
68 Double Unders
Then,
34 Calorie Row Cash Out