Back Squat
6×4
PERFORMANCE
Every 3:00 x 4 Sets
35 Double Unders*
7 DB Front Rack Lunge-Lunge-Squat
35 Double Unders
-Rest with Time Remaining-
Back Squat
6×4
PERFORMANCE
Every 3:00 x 4 Sets
35 Double Unders*
7 DB Front Rack Lunge-Lunge-Squat
35 Double Unders
-Rest with Time Remaining-