Thursday, 12/28/23

Jenna

Dashing Through the Snow

24 Minute Running Clock… (3 Rounds EACH)

AMRAP 2:
10 Box Jump Overs
250/200m Row
Max Toes to Bar in RT

-Rest 2-

AMRAP 2:
20 Jumping Lunges
10/7 Cal Assault Bike (STANDING)
Max 10m Shuttle Touches in RT

-Rest 2-