Clean Complex: EVERY 1:30 x 6 SETS
1 Power Clean
+
2 Hang Power Cleans
*Start Light and end Moderate-Heavy.
Jingle BELLS (and One Horse Open Sleigh)
AMRAP 20:
9 Rounds
8 DB Shoulder to Overhead
7 KB Swings
6 BB Overhead Squats
In Remaining Time…
Max Cal Row