Partner Deadlift
15 Minute Clock…
3RM Partner Deadlift
The Partner WOD Before Christmas
In Teams of 2…
AMRAP 24:
Max Cal Assault Bike
Every 6 Minutes (including 0:00)
30 Deadlifts
6 Rope Climbs
Partner Deadlift
15 Minute Clock…
3RM Partner Deadlift
The Partner WOD Before Christmas
In Teams of 2…
AMRAP 24:
Max Cal Assault Bike
Every 6 Minutes (including 0:00)
30 Deadlifts
6 Rope Climbs