Thursday, 12/21/23

Curtis Ps in 3!

AMRAP 3:

Curtis P

The Great Christmas Light Fight

Teams of 2 compete Head to Head!

4 Rounds of max rounds/reps of:

200m Run

Max rounds/reps of:

5 Strict Pullups (10 Ring Rows)

10 sec Bar Hang from Rig

30 Double Unders (60 Singles)