AMRAP x 27 MINUTES
2:00 Cardio Choice
10 Strict Pull-Ups
5 DB Front Raise + Lateral Raise*
2:00 Cardio Choice
10 DB Pull-Overs (Athlete Choice)**
5 Strict Toes to Bar
AMRAP x 27 MINUTES
2:00 Cardio Choice
10 Strict Pull-Ups
5 DB Front Raise + Lateral Raise*
2:00 Cardio Choice
10 DB Pull-Overs (Athlete Choice)**
5 Strict Toes to Bar