Thursday, 9/28/23

IN TEAMS OF 2…

FOR TIME

120 KB Sumo Deadlift High Pulls

100 Sit-Ups

80/60 Cal Bike

100 KB Sumo Deadlift High Pulls

80 Sit-Ups

60/40 Cal Bike

80 KB Sumo Deadlift High Pulls

60 Sit-Ups

40/30 Cal Bike

*Partner 1 works while P2 rests. Split work as needed.