Saturday, 8/19/23

“Metropolis”

In Teams Of 2… Lets Get After It This Saturday!

AMRAP x 28 MINUTES*

50 Hand Release Push-Ups

50 DB Farmer Alt. Box Step-Ups

50 Burpees

50 Toes to Bar

50 Box Jumps

*P1 works while P2 rests. Split work as needed.