IN TEAMS OF 2…
AMRAP x 20 MINUTES*
60/50 Cal Row
40 Toes to Bar
20 Bar Muscle-Ups
OR
20 C2B Pull-Ups
*P1 works while P2 rests. Split work as needed.
IN TEAMS OF 2…
AMRAP x 20 MINUTES*
60/50 Cal Row
40 Toes to Bar
20 Bar Muscle-Ups
OR
20 C2B Pull-Ups
*P1 works while P2 rests. Split work as needed.