Wednesday 6/7/23

FOR TIME

3 ROUNDS

50 Double Unders

20 Alt. Box Step-Ups

10 Strict Press

-Immediately Into-

2 ROUNDS

50 Double Unders

20 Burpees

10 Push Press

-Immediately Into-

1 ROUND

50 Double Unders

20 Burpee Box Step-Over

10 Push Jerks