Max Strict Pull-Ups In One Set
Workout
“Hang Double”
AMRAP x 18 MINUTES
14/10 Cal Bike
10 Alt. Front Rack Lunges
10Pull-Ups
15 Toes to Bar
Max Strict Pull-Ups In One Set
“Hang Double”
AMRAP x 18 MINUTES
14/10 Cal Bike
10 Alt. Front Rack Lunges
10Pull-Ups
15 Toes to Bar