We have some great workshops coming up with PT Josh Finley! Improve performance and increase range of motion with Josh Finley PT during these 60 min clinics.
-Saturday March 11th 10:30am Ardmore Shoulder Workshop
-Saturday April 15th 10:30am Wayne Knee Mobility Workshop
Knee
How is your knee? Do you have limited range of motion, poor coordination of movement or pain with lower extremity movements. This workshop will help each of us explore the available range of motion and what can be done to improve. Lets evaluate our movement and explore possible approaches to improve this fundamental movement at the knee.
Shoulder
How is your overhead press? Do you have limited range of motion, poor coordination of movement or pain with overhead activity. This workshop will help each of us explore available range of motion and what can be done to improve. Lets evaluate our movement and explore possible approaches to improve this fundamental movement.