Facebook
Instagram

Who We Help
Locations
Pricing
CrossFit Youth
Free Trial Workout

Monday 1/16/23

January 15, 2023

Rachael Graves

Strength

1 Snatch Pull

1 Snatch High Pull

1 Muscle Snatch

Workout

10 ROUNDS FOR TIME

100m Run

3 Power Snatch (135/95)

5 Burpees Over Bar

Real Reviews, Real Results

CFML is an awesome fitness community. The athletes are friendly and the coaching is top notch. I highly recommend this gym to anyone looking to get on a program and optimize their fitness experience. They specialize in individualized attention as needed and flexible class times to fit most schedules. 5/5 all day.

Maurice Jackson

1707151244

I spent many years avoiding a GYM or any sort of group exercise. I kept driving by CFML on my way to work for about 5 years. Never thinking I’d ever walk inside let alone enjoy it. Fast forward, I’ve been consistently going to CFML for over a year. It’s the part of my day I look forward to. I feel stronger, flexible, and overall happier since joining CFML. The best part is every day is a surprise work out and the coaches are always mindful of your level of athleticism while pushing you to be better than you ever thought possible. Sounds corny but I never thought I’d enjoy this place as much as I do. Life changing physically, emotionally and mentally.

Muriel Contreras

1698019529

I started almost a month ago and it’s been a great experience. Everyone made me feel welcome. Coaches are great and they always make sure you get the most out of your workout. Doesn’t matter the level that you are at, you’ll fit right in!

1694530080

Incredible facility, great coaches, supportive community. I am so happy to be a part of CFML. I’ve set aggressive fitness goals for myself this year and I am going to reach them!

Anthony Fuscaldo

1707150242

They have created a welcoming and supportive environment for all members. The dedicated trainers are passionate about helping individuals of all fitness levels achieve their goals and feel comfortable during their workouts. They have made it easy to consistent participation.

1702562753

I’m officially a CrossFit convert! I’m a night owl who had never lifted in her life but am fully addicted to the 530am class. The coaches, Chelsea and April, are amazing. Fun, knowledgeable, inclusive. If you’re a pro or a beginner they make it easy to get started, learn and grow and the environment is super supportive. If you’re curious, come check it out!

1699669942

Extremely knowledgeable coaches with some of the best coaching I’ve received (this is the 4th gym I’ve been a member of). Great warm ups that set you up for safe workout. Everyone is very welcoming and helpful. So glad I came back to the gym and chose CFML.

1706896136

I joined CFML a short while ago and I am so glad I did! I felt comfortable right away and the members and staff are truly so helpful and kind. I cant wait to see where this journey takes me! Come join us, you wont regret it!

1712784304

Great and professional coaches, friendly atmosphere. I would highly recommend it to everyone who is willing to learn something new, get challenged or just simply have fun. There is no better place to throw a barbell and have some chit chat while doing it 🙂

Justyna Stewart

1699224186

Great gym! As a new member to CrossFit all of the coaches (Daniel, Chelsea and Kelli) have made me feel super welcomed right from the start. All the coaches and community are extremely helpful and friendly teaching all of the workout movements. Very happy with my decision to join CFML – Ardmore!

1699651763

I’ve been doing CrossFit and loving it for the past 10 years! It’s brought me close to a community of people – friends as well as fitness.The coaches are amazing! They bring their energy and enthusiasm to the space, modify the work out to fit your needs, and help you get better and closer to your goals every day.Thanks to CrossFit, I am over 50 and in the best shape of my life!

1699879715

CrossFit Mainline excels with its top-notch facilities, fostering diverse workouts for all levels. This vibrant community fosters support, accountability, and lasting connections among members. The exceptional coaches are amazing who will ensure everything is modified according to your fitness level. CrossFit Mainline delivers a transformative fitness journey anchored by its excellent facilities, tight-knit community, and stellar coaching. This is the best investment one could make when it comes to healthy lifestyle.🙌🏻

1710787291

‹

›

restart fitness journey

Easy, Accessible, and Expert-Led

Free Trial Workout

Navigation

Meet Our Team
Schedule
Contact Us
Blog

Resources

Locations

CALL US 1-855-TRY-XFIT

CROSSFIT MAIN LINE ARDMORE
214 W. Lancaster Avenue
Ardmore, PA. 19003
(Downtown Ardmore)
Ardmore@CrossFitMainLine.com

CROSSFIT MAIN LINE WAYNE
125 E. Swedesford Road, Suite 267A
Wayne, PA. 19087
(Gateway Shopping Center)
Wayne@CrossFitMainLine.com

CROSSFIT MAIN LINE PLYMOUTH MEETING
4110 Butler Pike, Suite B102
Plymouth Meeting, PA 19462
PlyMtg@CrossFitMainLine.com

Copyright 2022 Crossfit Main Line

Facebook
Instagram